Home Body Comp Accountability Group

newbie

Hi... I'm new to EN and am still getting to know my way around the web page and this group caught my eye.

I suffered an injury in late August (flew off my bike and landed on my shoulder and face, spraining my ACJ)... that laid me out for a while, and I canceled my last OLY of the season and my fall marathon.  Needless to say I've been watching my weight steadily climb this past few months... as I couldn't run or bike for 2 months (and haven't been in the pool at all - but I think I finally have the range of motion to give that a shot).

I officially start the OS plan next week (although I've been at it on my own about 6 weeks now - before I joined Team EN) and am very excited to finally be accountable to myself... with some support.

I saw something about a spreadsheet - please let me know how this works...

thanks, happy holidays and happy training!

-becky

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