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Numb Feet

Fergus WhelanFergus Whelan
in General Training Discussions

Over the past few weeks I've started to get numb feet after about 7km of running.  I've tried running in different shoes and tried to keep the laces loose however both my feet tend to go numb.  This does not happen consistently but seems to occur on about half of my runs.

I am hoping to tap into some of the knowledge and experience out there to determine if this is a medical, nutritional or other problem and find out what I can do to eliminate it.

 

Fergus 

Comments

  • Brenda RossBrenda Ross
    Might be a nerve impingement in your back. Are you riding in a different position (more aero than normal)? I used to get foot numbness and that was the cause. Keeping my back loose has fixed that.
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