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Ergomo

ginagina
in General Training Discussions

I put this over in 3.0 in the Ergomo thread as well.

 

Patrick or Rich-



Have you ever heard of adjusting your goal watts up or down based on your Ergomo offset? My offset is starting to read 2-3 points higher than usual ( of course, a week before AZ!!). Former ENr Colleen Capper told me that for each point up or down, to adjust my goal watts by 5 points. So if offset is 1 point higher then adjust goal watts down by 5 watts.



Any thoughts or experience with this? Thanks!

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