Supplements
Supplements (Millenium Sports Technologies (Regular Discount Codes in Triathalete Magazine), Wicked Fast Sports, Mount Capra, Impax)
A. Creatine (ATP proven strength builder - beware of water weight gain)
B. Carnage - Beta Alanine (Goes well with Creatine, Cordygen, and Citruvol)
C. Cordygen 5 - Cordygen 2250mg also Cordygn Ultra for Time Release
D. Citruvol - Citrulline and Cordygen 500mg
E. CLomega - 3,6,9 (510,193,970mg), E (20 iu), Lecithin 180mg
F. EnerEFA -3,6,9 (1320, 1440, 450mg)
G. Lecithin (Fat Elusifier)
H. CRE - Creatine (500mg Cordyceps)
I. Kreaceps - Creatine in Kre-Alkalyn with 300mg Cordyceps)
J. ENZYM - Digestive Enzymes (Protease, Bromelain, Papain)
K. Cal-Mag Citrate (500iu D3, 1000mg Calcium Citrate, 500mg Magnesium)
L. MVP365 - Multivitamin for Morning (A, 500mg C, 600iu D3, 400iu E, 500mcg B-12, 120mg Calcium, 2mg C0Q10
M. Somnidren GH Ultra (Revocery - Amino Acids, Magnesium, Zinc, and E
N. ZMK (At night with Somnidren GH Ultra for serious sleep coma) - (30mg Zinc, 500mg Magnesium, Krebs Intermediates)
O. Recoverease (Protease and Amino Acids)
P. Mt. Capra Double Bonded Protein (All Amino Acids and Calcium)
Q. Caprobiotics Advanced (Bacteria)
R. CapraZyme (Protease, Bromelain)
S. Capraflex (Glucosamine and Chondroitin)
T. CapraColostrum (Colostrum)
U. ThermoFactor (Impax Brand Metabolism Booster)
V. Prostelan (Impax For Prostate Health)
W. Oregano (general detox look for 70% purity)
X. Magnesium Spray (For Muscle recovery and soreness or DOMS) - You will not believe it
Y. I will get there
Z. I will get there, yet.
No I don't take all of these and a lot of them are duplicative. They are ones I have tried and liked over the years