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How to get HIM results into excel

I'm trying to get the Racine 70.3 results into a spreadsheet to do some analysis. I can select and manually copy/paste but can only get 100 rows at a time (and realistically only ~30 because my screen is only big enough to see ~30 rows at once). Has anyone done this before and can recommend a workaround?

I'm pretty jazzed that when pasting in the time format seems to be intact (unlike some Garmin Connect fields that do not paste well...).

Thanks!

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