switching from Nov OS to full training plan
Coaches RnP the new year is here and need to start switching gears from OS to full training, I would likwe a training plan. My schedule is California 70.3 on 3/27, Half lake half 5/1 and Ironman Switzerland on 7/25.
A temporary bump, I am scheduled for cardiac ablation to morrow 1/4 for treatment of atrial fibrillation, this will set me behind for a month but still feel optimistic and should be able to tackle the 3/27 California 70.3 as a workout. I hope I am writing this request in the proper forum.
Thanks,
Fernando Puente
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Comments
Hi Fernando!
The coaches will definitely see this if you post it in the macro thread here. Good luck with your season!
Hi Fernando,
It was great meeting you at the White Lake HIM. Congradulations again on your podium finish.
George