General Prep to IM Race Prep transition

vickaiser · August 12, 2011 3:44PM

In the Season Planning Wiki article, there is a link to "thoughts on transitioning fomr hte OS to the IM reace prep. I think it's a bad link. I'd like to see this information. Does anyone have the page?

"General Prep — 4-8 wks — It begins to warm up, you have more hours of daylight, and we begin to build Far on top of Fast. We add volume because we can, not because we need to. Go to this wiki page for our thoughts on transitioning from the OS to our Ironman or Half Ironman training plans."

Coach Rich · August 12, 2011 5:36PM

Posted By Victor Kaiser on 12 Aug 2011 03:44 PM
In the Season Planning Wiki article, there is a link to "thoughts on transitioning fomr hte OS to the IM reace prep. I think it's a bad link. I'd like to see this information. Does anyone have the page?

"General Prep — 4-8 wks — It begins to warm up, you have more hours of daylight, and we begin to build Far on top of Fast. We add volume because we can, not because we need to. Go to this wiki page for our thoughts on transitioning from the OS to our Ironman or Half Ironman training plans."

Victor,

Sorry, don't understand your question. Please put a link here directly to the page you're having trouble with. Thanks.