Training Recovery Meals - The EN NorCal (Man vs. Food) Way
When Tom Glynn and I get done with a big workout (or almost any workout) we head over to the San Francisco Creamery in Walnut Creek, CA for a small dish called the Kitchen Sink that was featured on Man vs. Food.
It includes three sliced bananas, scoops of your choice of up to 8 flavors of ice creams, 8 servings of toppings, mounds and mounds of whipped cream, chopped toasted almonds and cherries. Serves one (if you dare) to six people. Perfect for that post-workout carbo reload.
Good stuff!
______________________________________________________________
Here we are before . . . .
Here it is after . . . . .
Here's a little video I found online that is a good representation of how we roll here in Norcal!
https://www.youtube.com/watch?v=kPZ6ZOWfkIs0
Comments
Oh ya, I forget to mention that part didn't I, Tom.
Took our kids and a couple of their friends as part of an end of summer party.
No hurling occured in my car.
But it was close a couple of times.