Homeโ€บ Ironman Wisconsin 2011โ€บ Group Discussion-Ironman Wisconsin 2012

Any RR q's for us before the weekend?

Just want to make sure that everyone is all dialed in

Comments

  • Going Friday am. Not sure that my course will include the same vertical ft of climbing, but I'm going to try and find as many hills as I can on this course that I know. I sometimes get nervous before big workouts. Oh well. just excited. Mental plan all worked out.
  • I just came up with one. I'm doing the Madison swim tomorrow, and the RR afterwards. What should I do today?

    Sorry, asking kinda late in the game!
  • Nothing. Just take your Sunday off (I think it's off?) today, otherwise move Sunday to Friday, if possible.
  • Trying out a different nutrition plan since the last one didn't work too well. I am going to do a mix of infinite and gels. The concentrated infinite did not work for me
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