Nonalcoholic Beer Aids Marathon Recovery
"A new study reports that beer is an excellent recovery beverage for marathon runners." Here's the article from The New York TImes.
0
"A new study reports that beer is an excellent recovery beverage for marathon runners." Here's the article from The New York TImes.
Comments
He could be right about this, but I'd be willing to test this out if he's footing the beer bill.......all in the name of science of course! (Insert old throwing up smilie here)
Sometimes I do miss it...... not often or for long, but yes, to enjoy a cold one would be nice......
“Furthermore, it is not possible to drink one to one and a half liters of alcoholic beer per day, especially not during strenuous training.”
Really? It is 2-3 pints a day. That could easily be absorbed and not effect training. We might have to do an EN testing protocol.
After our Saturday/Sunday climbing rides we often hit a pup for lunch. I get a salad...and a 34oz Guiness
Ahhh, yeah it is.