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soreness under 3d ad 4th MP joint on foot

Did an Olympic race this weekend (Chicago.)  Afterwards, and still today,  have pain on the plantar surface between the 3d and 4th metatarsal phalangeal joint.  Very painful still.  Did not hurt during the race but Sunday afternoon made it difficult to put any pressure on it.  Not sure if it is from pounding, although a lot of the run was on a worn grass path; from the foot strike, etc?  Thoughts, suggestions?  Thanks.

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