Options
Triple T Format & Training
Has anyone ever done this race before? How did you prep/train for this format?
0
Has anyone ever done this race before? How did you prep/train for this format?
Comments
I followed the HIM advanced plan and threw in a couple days of double bike workouts to prepare for Saturday. That seemed to work pretty well as I performed as I expected.
Check out this post on the wiki....all you'll need to know about TTT.
http://members.endurancenation.us/Resources/Wiki/tabid/108/Default.aspx?topic=American+Triple+T:+Ohio