Leigh's workout: where?

marianne

okay so I know it is out there:  where is Leigh's core workout routine??  now I have the time to look at and study.  in forum?  dashboard?  free resources, can't find!!  looked but missing.  m

Steven Ford

http://www.endurancenation.us/members/train/start.php

 

Under the train map, start here look under add on's

 

I beat NEMO to this

marianne

Thanks Hot Dog Man! 

marianne

just finished watching!! great stuff. thanks.

gina

Thanks for putting this together!!