Half Mary Training/Hack??

Hasanbaydoun

 Hey folks, can somebody direct me to the half-mary hack/training plan on the wiki.

Thanks

Gordon Cherwoniak

Hasan,

I assume that you are looking for the modifying the OS plan as there are three other links in the wiki besides this one below:

http://members.endurancenation.us/R...he+OS+Plan

 

There a run only training plan here:

https://www.box.net/shared/59m9sx1qqgbaenlnikbp

Gordon

 

 

Hasanbaydoun

THANKS!!!!! that's more than I can handle ;-)