I am with Chris. I have been doing the OS for the last 6 months to get ready for JOS. Gonna need it. I also have soft pillows for around the bike when I start falling off after those 2x20min.......6x2.5min........Live and learn. I do learn slowly though, so all of you type slow.
Thanks for starting the group. I've been doing bike hack since IMLou (1 run since then). I'm on forced hiatus due to having vasectomy yesterday but looking to get back into riding in week and a half and start running again in Dec.
Ok, I'm in for the JOS. Two more months of "offseason" before I start targeting getting back into racing shape. Mentally I was spent by the end of my season this year. After Vegas I literally didn't have motivation to do workouts for almost a month. But I'm startign to get my head back in the game and by January I'm going to be hitting the workouts with full force. In the meantime I need to make sure my VDOT doesn't completely deterioriate...
no 140.6 distance racing for me next year. I may go to Epicman MT though. The longest actual race I will do next year will be the F1 at American Zofingen in May.
Been debating Nov vs Jan, since Dec rightly isnt an EN-approved option.
With season not ended until end of Sept., no break last year (sept season end and Oct OS), no Oceanside for 2012 for me .. and no tris until May/June, this felt the better choice. Now I just have to not totally fall off the wagon during Nov and Dec.
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I am with Chris. I have been doing the OS for the last 6 months to get ready for JOS. Gonna need it. I also have soft pillows for around the bike when I start falling off after those 2x20min.......6x2.5min........Live and learn. I do learn slowly though, so all of you type slow.
Doing Marathon Hack now...for Philly Marathon the end of November....wish I could just skip December and start JOS....oh and envious of you IMAZers!
Thanks for starting the group. I've been doing bike hack since IMLou (1 run since then). I'm on forced hiatus due to having vasectomy yesterday but looking to get back into riding in week and a half and start running again in Dec.
I will play in the Jan OS group as well. Nov and December are only for those so weak that they need a couple month head start
Been debating Nov vs Jan, since Dec rightly isnt an EN-approved option.
With season not ended until end of Sept., no break last year (sept season end and Oct OS), no Oceanside for 2012 for me .. and no tris until May/June, this felt the better choice. Now I just have to not totally fall off the wagon during Nov and Dec.