Oct OS- Week of Nov 28 Run thread
I would like to try this style to see if we can develop more of a sense of community among the Oct OS group with everyone participating in the same discussion no matter what week their training plan says they are in. This is my third OS in the Haus and this is the quietest OS group I've been a member of in terms of posts. Historically the people that get the most out of EN in general and OS in particular are people that participate. Whether it's a bit of peer pressure or what, it works.
So it doesn't matter if you are a HR athlete, have an FTP of 130 or 300, VDOT of 25 or 60, new to EN or a carryover from Crucible days, please consider participating in the weekly threads rather than just lurking while just a few of the 50+ members of this group post.
Lynne