http://www.youtube.com/watch?v=KLjgBLwH3Wc
Thoughts?
This Ted talk is amazing! The Paleo Diet for Athletes by Cordain and Joe Friel is very good, I would recommend it to anyone looking to incorporate this style of eating into an athletic/heavy training lifestyle.
Comments
This Ted talk is amazing! The Paleo Diet for Athletes by Cordain and Joe Friel is very good, I would recommend it to anyone looking to incorporate this style of eating into an athletic/heavy training lifestyle.