WKO
I promise after this first month i wont have anymore questions.. I looked at my performance managments chart this morning and then went and did my work out, and then uploaded it and nothing changed on the graphs. Can someone please explain.. They must have adelay on the system because its a running 28 day. Should i not be looking at each day as a woirk out, but rather a month long chart and todays workout will show up tomorrow???
0
Comments
The ATL (red line) is a 7 day weighted graph and the CTL (blue line) is a 42 day weighted graph. So it take a few days for it to start to show. Make sure you have the dates selected properly on the PMC. Click on the "options" tab at the right top corner of the graph and select "customize chart" , I use "Custom through today" and select the day that you started to enter you workouts. Hit the "Apply" button and you should be able to see ATL climb and TSB drop.
@steve,, i will try that out thanks