Women's Focused Webinar? Any Interest?
Hi Ladies:
RandP have me doing some webinars this year and I was thinking a womens focused topic might be of interest to you all? Especially for the new ladies? Not sure of the actual topic, but maybe you all can hash it out and I organize, set it up, and moderate. I can try and get a guest speaker on a specific topic? I am thinking maybe in March for this.
The format would be quick preso followed by Q&A. The Q&A can be done via chat questions, or if folks are on the phone they can ask the leader directly. We will use GotToMeeting for this.
Thoughts? Interest?
Lemme know.
Thanks,
John
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Comments
-Women and power would be a good one. I know it's all relative depending on each body, but there must be a general range that is somewhat different from men's power numbers/expectations.
-Best areas to focus on and specific exercises for strength/flexibility/strength as additions to the training plans--targeted to women.
I am late to the party, and women and power is good.
There are a lot of folks with kids trying to fit it all in, some talk about balance is good.
Also Dottie's idea about flexibility, I mean muscle flexibility.
OK, great! I will work on one for March.
Any ideas on a presenter for this? Leigh Boyle? Nemo?
Lemme know.
Thanks, ladies!