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Plantar Facsiitis better - but now opposite hammy insertion point hurts - alot!

 Very frustrated. 4 weeks of chiro, ART, grastin with worked great - but now my insertion point of the opposite side (left) hamstring hurts like a bugger. solutions? more ART, stretching? Ibuprofin? v mad - could only do 1/2 my running interval workout. 

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