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Calculating FTP with Polar

If I can't afford the WKO+ s/w yet is there a way to calculate FTP with the existing Polar CS500 software?

Comments

  • You can use TrainingPeaks, the free account will show you normalized power, you just need to cut your data accordingly. Alternative you can use CP from GoldenCheetah, that is a few watts off, but if you stay consistent it is still a good training metric.
  • or try trainerroad.com for $10/month and do the new 2x20 EN FTP test they set up.
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