Extending O.S. 2 more weeks
I am thinking about extending my O.S. plan 2 more weeks, after week 20 doing week 19, 20 over again without the testing again in week 20. Then take a break for 10 days , and start 18 week Ironman plan. Reason being the 10 day break is family vacation and I really don't want to have 3 1/2 weeks of unstructed work outs.
Does this make sense, this is my first year doing an O.S. plan?
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Comments
This would be a good question to ask the coaches in the Macro thread. My 2¢: Last year with a similar hiatus, I used the Short Course plan for a few weeks. Something in the early/middle, like weeks 7/8, just to change the mix instead of repeating the OS which you may be sick of by then.