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Can I change my rest days?

 Ideally I'd like to have Sundays off and Wednesday be an easy day. Is this do-able?

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  • Angela, yes, we can advise you how to do that, but be advised that our training platform does accomodate the physical moving of the workouts around on the calendar. That is you'll need to bust out your sharpened number 2 pencil and move stuff around yourself.

    So...we've found it best for you to tell us what works best for you, for your schedule, and then we make recommendations to that. So give us your ideal M, Tu, Wed, etc schedule and we'll start with that!

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