Pedal Recommendation
I am looking for pedal recommendations. I have always had speed play pedals since I started riding six years ago. Nothing wrong with them...just feel like I have kind of out grown them. Plus I've got some money to burn and plan on passing my speed plays on to my daughter. So does the quality of the pedal really affect your power output/transfer? What brands/models are people using/recommend? Thanks!
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Speedplay all the way for me. Many reasons.
+1 on the SpeedPlays
I've got speed plays, and getting them on 3 of my 4 bikes( Madone, Allez(commuter), Speed Concept). The other bike is a mountain bike. I needed the extra length spindles on my with my new road fit to make the fit much more comfortable.
Now I need to pick up the speed play grease gun for the maintenance as I'm trying to get to the point where I can be self sufficient for most of my maintenance needs.
As a taller(and thus heavier) athlete, I had less luck with Speedplay(hotspots and numbness) and better luck with with tradtional Looks and Shimano. (I still love the aesthetics of the SP's though :-) ) I've dropped 25 lbs since using them so now the SPs might now be a great choice... I don't know. I am currently riding the Shimano DuraAce pedal and quite happy with it.
I think the ideal time to switch pedals is when you are getting an advanced bike fit. A good fitter can find a pedal with the appropriate attributes (price vs. performance, q-factor, cleat design, etc.) and make adjustments (release settings, shimming) to help solidify one of those really critical touch points (the seat, the pedals, the hands/forearms aerobar and base bar positioning.)
Good luck!
http://www.bikesportmichigan.com/features/rxspedals.shtml
and the reco of a top area cross racer working at the LBS, who suggested that the Time pedal is much better at shedding dirt than the speedplay, important for good transitions. The RXS is phenomenal once you're clipped in, with a spring-type float, meaning you never feel like pedaling on ice cubes, but have plenty of float as needed. They're easy to get out of. The 'cafe cleat' really is not bad to walk around on, and I run through transition in them all the time, no problem. The only drawback is that they're a bit tight to get into (and still that way 4 years later).
From what I understand, the new generation of Time pedals (the ICLIC's) keep the above benefits, but are substantially easier to get into. There's a great deal on competitive right now for last year's base model
http://www.competitivecyclist.com/product-components/2011-time-iclic-pedals-8177.228.0.html
The one thing I've never understood with the Time line is their price vs. weight thought process. Price doubles for a savings of only 30g. In fact, there's one level up (the ICLIC Racer) which is $20-30 more, but saves you a grand total of 3 grams.
Lots of great pedals out there. Hard to say which is the best one. But I've been happy with my choice.
X2 on the Time pedals. I used the RXS model for years before switching over to the iClic last year. Very happy with it.
What I have found with SP is that if I want to pedal with poor form, even when tightened down, I still have too much lateral movement of my leg. This does not happen with the Look pedals.
My MB has Shimano pedals, which I heart and would like to get on my road bike. Bike I am going to look at the Time pedals.