Long run split into two runs
What's the EN collective wisdom of doing an Ironman long run training run where, for example, you split your long run days into something like 6 miles in the AM and 13 miles in the PM?
0
What's the EN collective wisdom of doing an Ironman long run training run where, for example, you split your long run days into something like 6 miles in the AM and 13 miles in the PM?
Comments
You're really working on that movement, aren't ya?!
So, ideally, won't split any runs up. And if I did, I wouldn't make a habit out of it. So, is it a 'Fail' if we do it once or twice due to life circumstances?