WhiteLake HIM Race
i'll make it short. from my info i came in 2nd in all sports (and last in all transitions as usual). when am i gonna learn. good transitions wouldn't have gotten me 1st in AG but that and having some idea where i was and how i was doing would have helped. my garmin only said "keys locked" (but with 65year old eyes i couldn't read that on the screen til the end and by that time garmin was closed. i figure must users don't see that info much. holding down mode and up arrow unlocks the keys i found out several days later). it did have my HR but since i don't clean the transmitters enough my numbers spike to like 286 beats per min!. SO WHAT DO I BELIEVE! fueling was fine. 2 bottles on my speed concept tubes and a double in the aero bars worked fine with one bike stop bottle (oh used an old bottle from training andghe liquid went bad. don't be lazy like me. i could have trained better/more but woulda coulda shoulda don't count! i have no more races schedules since the national harbor HIM was canceled for too few entrants. gotta regroup.