Kinetic Half report
Not so much a full race report but I wrote a blog entry - http://th3-frb.blogspot.com/2012/05/overtaken-400.html
Overall I'm kind of "meh" about the day. Nothing went wrong (penalty aside), and I think I stayed within my current fitness box but I have a lot of work to do before August 11. To be fair, I haven't really been in long-course training mode so I was basically working off basic fitness from shorter workouts in flat-land VA Beach. I'm looking forward to the BRP cycling camp and MoM in a couple of weeks to hammer myself with 30,000ft of climbing over 4 days 
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Joel - sounds like this was a good check in at this point in the season, with no real deficits apparent in your training progression.