30/30s

hodag91

Hi Guys,

I mentioned this briefly on the Tue. Week 2 thread but thought maybe this question should get it's own thread.  Anyway, as I said I have a hard time getting in rhythm when I do 30/30s.  During the OS I usually do 2/2s or 2.5/2.5s.  So my question is, if I can hit the 120% that I am suppose to hit is it cool to do them as 1/1s?

Thoughts? Thanks.

Wei

Coach Patrick

Yes, that's fine...