Does Anyone Else Break Out in Hives on a Hot Day
Over the last few years, I've noticed that on hot race/wko days, my legs break out in hives by the time I end the workout. Clearly, it's a histamine thing. They itch. Usually easing off within the next couple of hours if I clean up and cool off.
Not sure if it's worth doing anything for it. Don't want to take an antihistamine that could affect my effort. Possibly, hydrocortisone cream for the really bad days?
Anybody else go thru this?
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Just a thought to try!