bike HR testing
I need to calculate my zones based on HR testing. Don't know how to switch data tool to input HR instead of FTP
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I need to calculate my zones based on HR testing. Don't know how to switch data tool to input HR instead of FTP
Comments
If you are referring to the calculator under "Resources" > "Bike Zone Calculator", then I don't believe you will be able to change to HR. At least i have not been able to. Which means that you will not be able to have your custom HR Zones incorporated into your training plan (like you do with run paces).
However, if you click "Training" > "Data Tool" and sign up for that, you can enter your Bike HR information (and a bunch of other stuff like race reports, vDot tests, swim tests, etc) to get your zones. I then take those zones, write them on an index card, cut into small sections, and tape to my aero bars so I can see them as I ride (I have a crappy memory).
Note: you have to sign up for the Data Tool and it takes a couple of days to get added. You will get an email when you have been added.