Infinit Formula
Is there a standard formula for Infinit that EN recommends? I know we are all different and will definitely need to test out extensively in training but I was just wanting some input where people have their formula set. I am thinking specifically for the bike as I use on course fuel for the run. Where are y'all at in terms of sodium? Carbs? Calories? Protein? Thanks!
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Here is a snapshot of what mine looked like:
I though calories were a little high for myself- I'm a 127 lb female, but using it so far, no complaints, I have been mixing it as a concentrate blend (3-4 hr bottle). Came up with this formula with the help of a customer service rep- I asked about caffeine and he did not recommend it for long distance stuff- I upped the amino acid blend a bit because I find it helps me with muscle recovery better, and I really like a little protein in there. I liked the guarantee that they's send me a new bag if I didn't like it.
Here is a lin to the EN formula they have on the site: http://www.infinitnutrition.us/prod...roduct=165