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Core Diet Race Nutrition Webinar

wareagledustywareagledusty
in General Training Discussions

Hey guys, I missed the Core Diet Race Nutrition webinar last night.  Is it going to be made available for EN members to view?  Thanks!

 

 

Comments

  • cgres123cgres123
    Let me know too ! I did watch it and it is worth watching again.
  • Deb LivernoisDeb Livernois
    Def worth watching again. For me the advice on what to eat race day was particularly valuable. Also realized I have been wayyyyy low on sodium intake during training. Planning on using their tips for RR tomorrow....we will see how it goes :-)
  • Cary BlancoCary Blanco
    I'm hoping El Starko will announce the availability in the next weekly newsletter.
  • [Deleted User][Deleted User]
    I missed it, but did pay for a race nutrition plan for Core Diet about a month ago. I'm yet to put it to the test in a race, but my long training rides have been much better - no fade at the end, good run after the bike, and better recovery. Lots more carbs than typically recommended, but I'm handling it just fine.
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