Need to transition....now

Swoodowrth

 So after updating the spreadsheet, I was living in a bubble not realizing how close 70.3 Oschner is.  I need to transition to race plan.  I am taking this week off (week 17 of Oct OS) and wnat to move to race plan next week?  Will that work?  What do I need to do to make that happen?  

 

Thanks!

Coach Patrick

Please post via the training plan dashboard your plan request, as that gives us info on your plan...do it 2-3 days prior to when you need it, thanks!

Patrick