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Confessions Of An Endurance Nation Refugee

Before I begin, I am not whining and have a GREAT life! 

  • I LOVE Being your EN Race Director.  Best gig ever. 
  • An awesome wife 
  • Great 9 year old son 
  • Good friends 
  • A new startup business that is challenging and fun 
  • etc. 


 


simply need some training motivation. 




The net-net.... 

 


I found out last October that my running career was done.  Had meniscus surgery in 2005 and the doc told me I only had X amount of running miles left in the bank.  My bank account run dry one month before 2011 IMAZ.  So along with the other issues I had at IMAZ my run was more of a long walk with some running.   

 


Since then I tried over last winter to reinvent myself into a roadie and started, briefly, doing criteriums.  I soon discovered that I LOVED crits.  But I hated roadie bike training.  Boring to me.  So that fell away. 

 


I then started, briefly, to swim with Tom Glynn to support him and help him improve his swimming.  But that stopped with summer and kids and all the summer distractions. 

 


Now, some 9 months after IMAZ  I am 30 pounds heavier and can't get motivated to bike and/or swim. 

 


In short . . . I am fat, lazy and unmotivated. 




So . . . . there ya have it.  My confession.

  


I miss training and all the days outside in the world.  Just can't dig deep enough to get going again.

 

 

Comments

  • Yo John,

    You could alway join me on the Dark Side and start riding brevets. Plenty of beautiful courses in your neck of the woods.
  • Man, nothing would motivate me to lose weight more than training in your garage! Start inviting the young ladies over and you'll be motivated in no time. Seriously, John, you can pull through this. Sign up for century rides and aqua bikes and get your butt out there!
  • Sounds like you need to find the right goal. Crits, centuries, gran fondos, Brevets, gran fondos, tough mudder, muddy buddy, iron distance relay team at Challenge Penticton, long distance open water swimming, BUMPS hill climb series (in New England/NY, but there must be something similar in CA), RAGBRAI, RAAM, and those are just things I can think of that involve tri-related sports. Heck, crossfit, distance rollerblading, karate, P90X, something must get your mojo running. Point is, we all get in ruts. Key is finding that thing that gets you excited to get out the door consistently. It's out there, just gotta find it!
  • Might be easier to get back into it with a few training buddies who will drag you out the door vs. accept it when you don't show up. We could just send Coach R to your place for a good swift kick in the NUTZ!! image
  • x2 what Bill and Mike said.  I think being an IM guy you need an epic Adventure ( yes with a capitol A) for a carrot. Go BIG. How about RAW (1st stage of RAMM) race across the west -- San Diego to Durango. 864 miles. Guy here in flagstaff just did it in 64 hours. You commit and I'll throw down to be on the support team.... I bet we can get a bunch of EN folks on board.

  •  RAW ... I'me there, if Stark does it, I'll be part of the team. 

    http://www.raceacrossthewest.org/raw3/raam.php?N_webcat_id=124

    It starts near my sioster's store in Oceanside, and I'mplanning on spending June in Colorado anyway ... perfect Big Bike Weeek  training for IMahoe, 15 weeks later.

    2 or 4 person teams. Whaddya say, Stark?

  • Need a token girl on your team? RAW is on my bucket list image



  • WOW!  I am getting called out by Truscott!?  Nice.  

    Race Across the West is enticing.  Really is.  Just need to get some momentum first.

    @Keith - Tom Glynn is gonna pull me off the computer on Wednesday and take me out for a ride.  :-)

    @Al - Can I commit in January to RAW?  If I do, the EN National Rally in Tucson in March would be a great place to get some really long mileage in.

    @Rian - Thanks, brotha!

    @et al:  Thank so much.

    My Update:  Got on my bike yesterday and rode 20 or so easy miles.  Just went out and cruised.  I did jump on the back of a couple of roadies who blew past me but got spit out the back after about 3 minutes.  :-)  I am now organizing my schedule to swim and bike at least 2 days for each every week.  Ordering a new bike helmet.  May put some wheels on my tri bike to mix things up a bit.  May do some other type of gym class as well.

    Small steps.  But they are steps.

    Now, need to get some bike gear that I can fit into.  

     

    Thanks again.

     

  •  Oh ya, and gonna channel _Noodle_=  http://tinyurl.com/8lvdufj

     

  • This Team is amazing. John, yes to making time for the fitness...hell, I need it for my sanity! image
  • @ John ...

    Agree with several others ... just go out there and do it. No need for bike computer or watch or power data at the outset (or for a bit, likely). Go and enjoy being outside. If you want to bike fast without some of the aspects of crit training, go down to San Jose and ride at Helleyer velodrome. Around the world to the left 400 meters at a time. Workouts are short, but intense as are the events and the trackie crowd is quite welcoming and open (better IMO than roadies).

    Hang in there brother!!
  • How about a team for the RAAM (Race Across America)?
    http://www.raceacrossamerica.org/raam/raam.php?N_webcat_id=1

    Clock keeps running, even when sleeping. Makes for some interesting stories - like hallucinations that make you think mailboxes are people: http://www.outsideonline.com/outdoor-adventure/adventure-bucket-list/Ride-the-Race-Across-America.html


  • Posted By Ryan Miller on 04 Sep 2012 09:20 PM

    How about a team for the RAAM (Race Across America)?

    http://www.raceacrossamerica.org/raam/raam.php?N_webcat_id=1



    Clock keeps running, even when sleeping. Makes for some interesting stories - like hallucinations that make you think mailboxes are people: http://www.outsideonline.com/outdoor-adventure/adventure-bucket-list/Ride-the-Race-Across-America.html







    You don't need to do RAAM to enjoy hallucinations while riding; I've experienced plenty of them on no-sleep 600k brevets. 

  • Find tri and cycling clubs with weekly recurring rides and just join them.

    Sign up for an organized century or other ride every 8wks or so and get ^these^ people to do it with you.

  • How about cyclocross. Short races most under 45 minutes but super intense. Builds great bike skills and the vibe is very chill no roadie rage at cross races. Always a biergarten somewhere on course. Plus you have a chance to get filthy dirty and play in the mud like you did when you were a kid. Lastly, you now have an excuse to buy all new gear!
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