Medical Mystery or electrolyte imbalance
Starting Monday evening I began to experience aches, pains and night sweats. My first inclination is that I've picked up some virus or maybe a funky bacteria. Recent test negative. So let me now back up a little. Last Saturday started our beach vacation. The Thursday prior ran 14 mil. Hydrated well so no issues. Decided was going to run at beach so Sunday ran 10 at pretty good clip, but sweated like hell and didn't hydrate along the way. Spent day at beach in hot sun. Monday ran an easy 4 miles no hydration. Spent day in sun. Tuesday off Wednesday easy jog. Thursday easy 4 miles. So exercised but didn't follow normal nutritional protocol. Could it be possible that current symptoms are due to ectrolyte imbalance?
0
Comments