Post Half IM

Greg Peterson

...I just finished the Utah Half last weekend.  It was brutally hot and I'm trying my best to recover.  But, I am also on week 12 which calls for big workout #2 in my training plan.  Do I stick with the plan and kill it again this weekend or should I flip flop a training week?    GP

Scott Alexander

Might want to try posting this in the Macro or micro threads to get the RnP's attention.