Race Day Power and Pace

Present · October 17, 2012 4:01PM

Is there info somewhere on suggested paces and power percentages for specific race distances or is that something we figure out during RR?

Thanks!

cgres123 · October 17, 2012 4:24PM

Cindy there its so much. You need to spend some time in the Wiki looking over all the information available. Lots of great stuff to read and learn. having said that do you know were the wiki is located ? after you check out some of the information come on back and re post whatever it is you need help with.

Al Truscott · October 17, 2012 8:02PM

Start here for Ironman, here for HIM

Present · October 21, 2012 4:28PM

Ok. I will begin the search! Thank you!

Race Day Power and Pace

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