Training plan

Paul Reynolds · November 6, 2013 6:22PM

Just finished IMFL and have read the year plan. Where do I find the info on the Transition? Also, I will be adding a few sprints and another half. Do I send these to you?

Keith Wick · November 6, 2013 7:13PM

Here is the transition ebook

https://app.box.com/shared/n6m7ebk50b

Paul Reynolds · November 7, 2013 8:27AM

Thanks

Paul Reynolds · January 27, 2014 7:20PM

My original plan was to do New Orleans 70.3 on April 13 , but due to circumstances, I need to switch that to an Olympic race April 27. Do y'all change my road map? Or do find a plan and do it myself?

Coach Rich · January 28, 2014 10:03AM

Posted By Paul Reynolds on 27 Jan 2014 07:20 PM

My original plan was to do New Orleans 70.3 on April 13 , but due to circumstances, I need to switch that to an Olympic race April 27. Do y'all change my road map? Or do find a plan and do it myself?

Paul,

Please take the Season Planning Survey so I can see how this fits in with the rest of your season.

Paul Reynolds · July 1, 2014 3:47PM

I have a block on my season plan that has no entry in july. My race schedule is 7/27 olympic, 8/22 11 mile mb, 8/23 century ride, 8/24 13.1 run. September 28 70.3 . IMFL november 1. should I insert the IM training now? or something else?
Thanks

Coach Rich · July 1, 2014 5:53PM

Posted By Paul Reynolds on 01 Jul 2014 03:47 PM

I have a block on my season plan that has no entry in july. My race schedule is 7/27 olympic, 8/22 11 mile mb, 8/23 century ride, 8/24 13.1 run. September 28 70.3 . IMFL november 1. should I insert the IM training now? or something else?

Thanks

Hey Paul,

Please take our Season Planning Survey (we've moved into a new tool, I'd like to get your TSR into this system) so I can plan this out for you. Thanks.

Paul Reynolds · July 5, 2014 3:02PM

I received my road map, but I may have made a mistake. I have IMFL scheduled as my last race nov 1. I may have put kerrville 70.3 sept 28 as my last race. Sorry

Coach Rich · July 5, 2014 4:27PM

Posted By Paul Reynolds on 05 Jul 2014 03:02 PM

I received my road map, but I may have made a mistake. I have IMFL scheduled as my last race nov 1. I may have put kerrville 70.3 sept 28 as my last race. Sorry

Paul, are you racing IMFL AND Kerrville, or just Kerville...or just IMFL?

Please tell me what you're racing. Thanks.

Paul Reynolds · July 5, 2014 7:30PM

Racing both

Paul Reynolds · July 11, 2014 9:48AM

i recently completed the questionnaire for the roadmap. The mistake I made is that I put in IMFL 2015 instead of 2014. I will be doing the 70.3 at Kerrville sept 28, 2014 and the IMFL november 1, 2014. I have inserted the beginner Ironman program in my training . Is that ok?

Coach Rich · July 11, 2014 10:02AM

Hey Paul,
Sorry about that. I could have sworn I did that for you last week or early this week. But I just did your TSR so you should be good now. Thanks.

Paul Reynolds · July 11, 2014 11:09AM

Thanks

Training plan

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