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Final Running Test

CerveloCervelo
in Ironman St. George

 Hi everyone,

Well I notice that we have a Bike and Swim test for next week but I can't find the when we have to do the last Running test. 

I just want to make sure this is correct

Thanks 

 

Comments

  • Tom GlynnTom Glynn
    I don't see a final run test. Guess we are done!
  • CerveloCervelo
    Well that sound good, I just want to make sure since next week we have a bike test and not running test

    thanks
  • Coach PatrickCoach Patrick
    Yes, no need to run test on this final week UNLESS you feel like your current numbers are jacked and you can't figger it out via WKO or through guesstimation from your training performances. If possible, we'd prefer to help you with the latter...so let us know!

    P
  • CerveloCervelo
    Hi Patrick

    How could I get that information form WKO+, I would love to find that information
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