Dave Barr - 2019 Coaches Thread
CoachP
Here's how I'm thinking my year will play out:
Doing Jan OS
March 23rd local half marathon
Move to HIM plan for Steelhead/IL race
June 15th potential HIM local IL race - B race
June 30th Steelhead if I don't do June 15th race - B race
Move to Full IM plan after the above half
Ironman Chattanooga - Sept 29 - A race
Thoughts?
Dave
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Comments
@Coach Patrick Not sure if you may have missed this thread
Sorry man. I am not sure how I missed that! I like the progression of races, but I would like a block of time an investment especially on the bike. Maybe we skip that potential half and use that window to do the bike focus plan?
And that plan is about six weeks long so you have a frame of reference. Let me know.
@Coach Patrick So, what if I come out of the OS, go into the bike focus plan. I have some local olympic races I could use during that time and the beginning of the Full plan.
Thoughts?
That would be perfect. We would have to do some modifying to make sure it works properly, but it seems like the perfect balance between the two. Feel free to add them into FinalSurge as Races so I can see them on your calendar as they come up.