Week 1 Bike and Run Test Data Question

atasic · January 8, 2011 1:44PM

Are we supposed enter our test data somewhere on some spreadsheet for coaches to view. For some reason I think I may have read that somewhere on the site and also viewed coaches predictions on improvement. I have never been wrong before, however I do remember being mistaken once or twice.

Thanks.

Michele Cellai · January 8, 2011 3:22PM

Enter in the data tool under the test tab (2nd from left in data tool)

http://www.endurancenation.us/en_data/index.php

atasic · January 8, 2011 6:15PM

I did that when I tested, so that does it. Thanks.

dan_forbes · January 8, 2011 7:20PM

what did you do buddy? or did you post it and I haven't seen it yet?

atasic · January 8, 2011 10:17PM

I did post it. Did it on Friday 12/31/2010, jumped the gun a little due to my work week, had to leave on Sunday and than no bike for 7 days, just hotel stationary bikes.

Came out at 262W NP, 3.7 W/kg (or xPower if you want), 5% below my outdoor peak of Sept. 2010, NP 276W, 4.0 W/kg. Can't complain given that we mostly ran the fall season, with me just sporadically touching the bike.

I saw your test, loved the result you got. Looking forward seeing you back running like we did this fall.

Nemo Brauch · January 9, 2011 7:05AM

Aleksander, I think you may also be remembering the "Heads we win, Tails you lose" bet as well. There is a link. To play along, you have to complete this survey.

Week 1 Bike and Run Test Data Question

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