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OS Plan Updates
Rich/Patrick or whoever;
Does today's OS Update announcement apply to OS Plans that were bought for this OS by non-EN members? If so - how does one access the updates?
Much obliged.
0
Rich/Patrick or whoever;
Does today's OS Update announcement apply to OS Plans that were bought for this OS by non-EN members? If so - how does one access the updates?
Much obliged.
Comments
RnP--
Could you please confirm that the Int. plans are updated and correct. There is some confusion swirling about. Particularly about the semmingly big jump to 3x10 next week. Obliged. --LP
Linda, confirmed, it's good, just want to point out that the difference between 2 x 12 and 3 x 10' is six (6) minutes. Also note that next Thurs, 3 x 8', is probably a bit easier than this Thurs, 2 x 12', so it's likely all a wash.
P
I just saw the plan changes regarding the Saturday bike workouts today (my week 11, Intermediate). I must be blind because I didn't notice any changes to the plan when it was announced a few weeks back. It looks like the changes are retroactive to week 7. My queston is what do I do this Saturday? Do I suck it up and do the much harder week 11 workout even though I missed the buildup workouts? Also, with warmup, this makes the indoor bike session 2 hours long, not 1:15. Ouch!
Hi Amy--I would ask your question in the thread about "changes to this week's plan" that the coaches monitor. They may miss that here.
I'm a new member and having a heck of a time trying to figure out where/how to post things. Thanks for the response! Now if I can find "changes to this week's plan" I'd be good to go.![](http://members.endurancenation.us/DesktopModules/ActiveForums/themes/_default/emoticons/smile.gif)
Amy the changes to this weeks plan thread is pinned to top of the General discussion board here.
Thanks for the assist Linda!
P