Group Discussion-OutSeason January 2011

Thread	Started By	Replies	Views	Most Recent
Now that the OS is over, what are you all doing?	MattAaronson May 23, 2011 10:43PM	6	1	gcharbeneau May 28, 2011 10:49AM
WEEK 20 - workout thread...LAST WEEK OF THE JOS!!!	MattAaronson May 17, 2011 10:58PM	15	1	gcharbeneau May 23, 2011 5:22AM
JOS week 20! Concerned about swim, long rides	Jeremiah May 16, 2011 10:31AM	10	1	Jeremiah May 17, 2011 3:05PM
WEEK 19 -- just put all the workouts in this thread...wait, what workouts????	MattAaronson May 12, 2011 2:19PM	5	1	Gordon Cherwoniak May 16, 2011 12:00AM
Week 18: Bring the MOJO We're Almost Done Oh Hell Yeah Thread	Jenn Edwards May 3, 2011 12:46PM	8	1	Jenn Edwards May 9, 2011 7:28AM
Impromotu outdoor FTP test!!	MattAaronson May 6, 2011 11:31PM	2	1	atasic May 7, 2011 6:57PM
Week 18 Run (Let's wrap this thing up, ready to be DUN!)	atasic May 4, 2011 1:22PM	3	1	MattAaronson May 7, 2011 10:10AM
Anybody Awake Here/ This is a Swim Thread 1 2	atasic April 4, 2011 4:26PM	35	1	MattAaronson May 5, 2011 2:05PM
RUN week 17	MattAaronson April 27, 2011 6:05PM	4	1	MattAaronson May 1, 2011 11:15PM
BIKE / BRICK week 17	MattAaronson April 26, 2011 9:55PM	7	1	atasic May 1, 2011 8:23PM
Week 16 RUN thread	MattAaronson April 20, 2011 12:26PM	8	1	MattAaronson April 26, 2011 11:30AM
Week 16 BIKE and BRICK (if anyone is still in this group.....)	MattAaronson April 19, 2011 11:13AM	23	1	Al Truscott April 25, 2011 9:59PM
Week 14 FTP	Hasanbaydoun April 3, 2011 9:36AM	20	1	atasic April 19, 2011 8:46PM
Week 15 Bike/Brick	atasic April 12, 2011 1:57PM	19	1	gopetego April 18, 2011 4:59PM
Week 15 Run	atasic April 14, 2011 8:05AM	5	1	gopetego April 18, 2011 4:48PM
Week 14 Run Test	tscroggi April 3, 2011 9:49PM	13	1	Michael Byerts April 14, 2011 3:53AM
Week 14 Run	tscroggi April 13, 2011 6:49AM	2	1	mgraffeo April 13, 2011 8:11PM
Still With You But Falling Back Two Weeks	Jenn Edwards April 11, 2011 2:46PM	0	1	Jenn Edwards April 11, 2011 2:46PM
Ready, Set, Week 13 Bike and Brick a Go Go	Jenn Edwards March 29, 2011 11:19AM	19	1	atasic April 3, 2011 9:41PM
WEEK 13 - run thread	MattAaronson March 30, 2011 8:41AM	7	1	MattAaronson April 3, 2011 12:26PM
Ripcord to HIM	Wiseman March 29, 2011 6:12AM	6	1	MattAaronson March 29, 2011 11:23AM
Week 12 - RUN HARD (run thread!)	MattAaronson March 22, 2011 9:08PM	15	1	mgraffeo March 29, 2011 8:14AM
Hitting the right numbers on the bike in VO2 max workouts	Michael Byerts March 25, 2011 2:31PM	5	1	Michael Byerts March 27, 2011 9:33PM
Week 12 Bike and Brick thread	mgraffeo March 21, 2011 10:23AM	19	1	tscroggi March 27, 2011 8:20PM
WEEK 11 BIKE AND BRICK	MattAaronson March 14, 2011 10:40PM	26	1	[Deleted User] March 25, 2011 8:32AM
Week 10 Run Thread	chapdinkins11 March 8, 2011 8:43AM	23	1	MattAaronson March 23, 2011 9:16PM
Week 11 Run Forrest Run Thread	Virginia Torpey March 15, 2011 9:26PM	11	1	Bob Irwin March 21, 2011 3:14PM
Week 10 Bike and Brick 1 2	pepe March 8, 2011 7:25AM	46	1	Jenn Edwards March 13, 2011 8:02PM
Doubling up on Topics	atasic March 7, 2011 8:51PM	3	1	Gordon Cherwoniak March 8, 2011 8:29PM
Jan OS Week 10 Rest Day	chapdinkins11 March 7, 2011 8:52PM	3	1	tscroggi March 7, 2011 11:18PM