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NovOS Week 3 Run Thread - Page 3 — Endurance Nation Community
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NovOS Week 3 Run Thread
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Ian Kurth
November 19, 2012 11:41AM
10 miles @ 7:44 overall pace, including 3 x 1mi
@TP
(6:50) on Sunday. Great weather with a nice crisp morning to run. Pleasant to accomplish some training outside again.
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