Wrapping up this week with 9200yds in the pool , 7:50 in the saddle , 30 miles running , and a Half Marathon PR to boot! Race Report soon. OH and Roy , Not once did I say to anybody , that I rode on my trainer for 4:40 yesterday before my HM today! Except here and the person I live with who raced today as well!
I'll start a new weekly thread in the AM after my swim at some point unless Roy beats me to it!
Another late night. Life happens. Ended up with only time for 2, so I decided to go even shorter and hit the new Sufferfest video Blender. It was pretty good and I ended up with 1:45 @ 0.85 and 255NP. Fun ride to end a so-so week. I knew work would be tough this week but it is what it is. Still moving forward.
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Wrapping up this week with 9200yds in the pool , 7:50 in the saddle , 30 miles running , and a Half Marathon PR to boot! Race Report soon. OH and Roy , Not once did I say to anybody , that I rode on my trainer for 4:40 yesterday before my HM today! Except here and the person I live with who raced today as well!
I'll start a new weekly thread in the AM after my swim at some point unless Roy beats me to it!
Lets see if spring break gets snowed out!