Going offroad
Team Holy Crap,
As my first race is April 10, and it's a 50 mile trail run, I'm going to be continuing in the OS, but going "off road" a bit. My plan is:
Tues: regular OS bike
Wed: regular OS run
Thu: long run on hilly roads
Sat: regular OS bike
Sun: long run on hilly trails
Today was my first trail run in months, 10 easy in 2 hours, walked the steepest uphills.
As for participation in the forums, work pressures has me working a couple extra hours each evening, so my EN face time is effectively nil. I've learned, that sleep is more important to my life+training than anything, so I really need to be disciplined these days.
But I'll check in from time to time!
Mike
0
Comments
Trail Running is the bomb, life is complicated but keep us posted on your training.
Good luck