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The Official IMMT Super Duper Admin Thread
The Offical Ironman Mont Tremblant Super Duper Admin Thread
Ironman Mont Tremblant - August 18, 2013
Hi folks, with so much going on, when the date of your Ironman gets closer, it is hard to remember if you brushed your teeth, let alone remember where that link is to the Team Event sheet, or what the deadline date is the for bios.... so this is the thread to come to where all the information you need is in one place.
Deadlines
Dinner : August 12
Bios and Pics: August 09
Links:
Webinar: Tuesday, August 6, 8pm EDT sign up here
Team EN Event Sheet: https://docs.google.com/spreadsheet...SUE#gid=36
Bios:https://docs.google.com/forms/d/1js...s/viewform
IRONMAN TriClub Challenge Sign Up:https://www.surveymonkey.com/s/tribluprogram
READ!!! -- Ironman Race Execution How-To -- everything you need to execute your race!
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Comments
Try this: http://members.endurancenation.us/R...Ironman%29
http://www.ironman.com/triathlon/events/americas/ironman/mont-tremblant/athletes/athlete-guide.aspx#axzz2a7ik7vQI
http://www.tourismemonttremblant.com/en/events/details/mont-tremblant-ironman/
Disclaimer: I don't know if this is the "official" location they take the water temp for wetsuit/no wetsuit, but it looks legit.
Unfortunately, I won't be eating solids the night before the race. I'm like Al, I try to eat smoothies, etc, pre-race.
I'll get my "Nemo time" because both we're staying at the Residence Inn! That's all that matters in this trip! :-)
A big lunch is key, small dinner early, whether it is left overs from lunch or something from scratch.
Last year in LP, I had chicken, rice and veggies. Stayed away from salads and pasta!
I'm anxious to meet you folks, in part because of the way EN has me training. I now spend much less time around my Mapso club members. Only the track workouts and hill rides each week instead of the weekend rides and runs. I make some of the swim workouts at the lake but not many. It has gotten lonely so I am very much hoping it has been a good trade-off for training with EN discipline.
So, in the meantime, I'll see if I can regale you all with some tales of my epic stupidity last year up at IMLP.
I also prefer to do team photo's the day before the event , say early at a swim recon . We did that at IMTX and worked well. Not a fan of trying to meet up before the swim on race day... Again my head is usually elsewhere ...
Heather and I will be there from tues-mon and doing taper workouts most days. Would love to hook up with peeps during the week. I'll be hanging out with the Ross's and I will see each and everyone of you many times thru out the day..... Reminder that if anybody needs help with anything please ask me I'll be more than happy to assist! That means all week and race day!
We get in Wed afternoon and staying thru Monday. Would love to get together B/L/D Thur of Fri. Maybe also a recon ride per Coach. Not sure I am going to do a swim?