Official 2015 November Outseason (NovOS) Welcome, Introduction, and Admin Thread

Brenda Ross · October 20, 2014 10:29AM

Welcome to the 2015 November OutSeason (NovOS) Group!

This NovOS will be an unprecedented-ly awesome learning, motivation and accountability opportunity for all of you!

The Purpose of This Thread

This is the official admin thread for the NovOS. In it you'll find

Useful links to more information to help you have a successful OutSeason.
Any NovOS-specific admin information we may have for you.
NovOS athlete bios, as they introduce themselves to you, and you to them, in this thread.

OutSeason Resources

Please go to the OutSeason Master Page in the wiki, where you'll find all of the resources we've created to support your OutSeason. On this page you'll find such greatest hits as:

OutSeason FAQ and Best Practices
Preparing for Your First OutSeason (webinar)
When to Start the OutSeason
The OutSeason Webinar Series
And much, much more!

Go-To Threads in this Forum

Please review and post questions, bumping them to the top, if you have them. These have been unpinned from the top of the forum, to clean things up.

Again, please visit the OutSeason Master Page in the Wiki

The Purpose of the NovOS Forum

The rest of this forum will be filled with weekly mojo and accountability threads. For example, the NovOS Week 1 Thread, or the NovOS Week 1 Bike Thread, where you'll encourage each other, hold each other accountable, and generally support each other as you build your FAST across your 14 weeks together.

NovOS Captains Wanted:
We are looking for a two members to serve as NovOS Captains to create and guide these weekly thread. Bang the drum, basically. You will be rewarded with gold, riches, and accollades beyond your wildest dreams (ie, it would be super groovy and we'll figure out a way to thank you!) Please PM me (Brenda) at brenda@endurancenation.us if you're interested.

Please Introduce Yourself to Your NovOS Teammates!

Please join/sign into the NovOS by introducing yourself by posting to this thread, posting a picture and brief bio using the format below. These are the people you'll be training with, virtually, for months and months so it would be great to put faces and personal stories to names and email addresses!

We recommend that you subscribe to this thread, using the Additional Options dealio visible when you reply to this thread when making your introduction. You'll then receive an email when updates are made to this admin thread.

Finally, understand that the Coaches do not actively monitor these Training Group Forums, searching for training questions and support issues to address. That is, if you have a training related coachy-coachy question, you'll find us in the other forums and specifically in the Micro and Macro Threads!

Thanks! We look forward to seeing what fun and motivation you guys create for yourselves!

Introduction Format:

Picture of you
Name, City, State -- 1st A-race (chronological, A-races only) 2nd A-race, 3rd A-race
OS Goals -- lift my FTP, VDot, achieve body comp goal, get in touch with my feminine side, whatever.
About me -- anything else you’d like to share.

To add a picture:

1) When replying to the thread be sure to use the "Add Reply" up top near the "subscribe to this topic" checkbox.

2) Below the text box where you'd post your message, there's a way to add a file. Choose your file to attach and then hit "Upload"

3) The file name along with size of the file appears below along with 4 icons - click "insert image" and the pic appears in the body of your message. Boom.

I will start - Brenda Ross, EN Race Director.

Name, City, State -- 1st A-race (chronological, A-races only) 2nd A-race, 3rd A-race
Ottawa, Canada - 1st ARace - Rev3 Quassy, with 2nd being Musselman and then ending with Big George
OS Goals -- I want to race this year. Up until this year I have participated in HIMs
About me -- married for 27 years to fellow EN member Steve Ross, have a 25 year old son, have been a personal training since 1998 and have worked for EN as Race Director for 2 years. This will be my 5th OS with the team. I look forward to sweating, hurting, complaining, rejoicing and generally sharing my Nov OS with ya all. (please note that I am actually in JOS and this is just an example)

Now....chime in.

Scott Giljum · October 20, 2014 1:37PM

Hi Everyone,
I am Scott Giljum coming from St. Louis MO. I am also an OS captain this year! (Now I will see if I can figure out the picture)

My A race is IMWI with the remainder of the race calendar to be completed.

My OS goal this year is to really target my FTP and see what I can do to boost that baby. I have some secondary goals as well related to body comp and run speed, etc., but this is the year of the bike for me.

About me - I am married with a daughter who thinks she runs things. This will be my third OS and I look forward to the groggy eyed shuffles to and from my pain cave this OS. I also look forward to learning more and more from our WSM through this OS and the rest of the year.

Looking forward to suffering with you all!

Edwin Croucher · October 20, 2014 5:52PM

My name is Ed Croucher. I am from Oswego, NY I have a remarkable wife and three wonderful children 15, 21 & 23. The lie I tell is that I do triathlons to stay fit. The truth is I am totally addicted. This is my second year with EN and my second NOS. My A race is IMLP. I intend on completing at least one 1/2 Iron race along with 2 or 3 Olympics. This OS is for getting faster on my bike through increased FTP. I am currently in the run durability plan and will follow that all through the OS.

rlh2000 · October 20, 2014 6:43PM

I'm Rachel Hawe from Chicago, IL. My A-races are Coeur d'Alene and IMWI. My OS goals are to make it all the way through the OS consistently (I'm 0 for 2 on that so far) and get that FTP up 15% (aim high)! Also continuing to work on body comp, goal of at least .5 lbs/wk. Other things- I'm a PhD student in biomedical engineering and part-time physical therapist. I'm starting the OS with the strongest my running has been in a couple years. I am excited to see what I can achieve really applying myself to training this year, as the past two years have been plagued by life getting in the way and injuries. I'm back with a vengeance and excited for 2015!

Coach Rich · October 20, 2014 7:23PM

Coach Rich Strauss

Early season A-race: Ironman St George 70.3
AAA+ race: Ironman Wisconsin

See my awesome training thread here and SoCal cool #@$% thread here

What I'm doing when I'm not training

My running partner (the good looking one in the middle)

I haven't trained "with" the Team in a while. Looking forward to it!

Lindsay Blumenshein · October 20, 2014 9:30PM

Hi team!

I'm Lindsay Blumenshein from Chicago,IL. I am a brand new EN member. My A race is IM Wisconsin (my first IM ever!), and still finalizing a 70.3 and a couple Olympics. My goals for out season are to a) find out what FTP is then b)get stronger, work on losing a few lbs to be in better race shape and overall just be consistent with sticking to the plan.

drjohnson08 · October 20, 2014 9:39PM

Coach Rich, that is one lucky dog!!!

Doug Johnson, Rochester, NY

A races: Syracuse
70.3, IMCHOO

OS Goals: 1) get body
comp in order <160#, 2) Improve W/Kg to 4.2+, 3) PR in a 5k

Along with Scott I will be an OS co-captain and starting the
bike thread every week. I’ve been with
EN for a total of around 20 months and this will be my 3^rd OS. I am excited to spill sweat with everyone, learn
more about this awesome sport, meet new people and see all of the improvement
everyone makes!

Mark Stahlkopf · October 20, 2014 11:17PM

Hi everyone,

Mark Stahlkopf from Plymouth, WI

A races in 2015 : IM Couer d'Alene in June & IM Wisconsin in September.

This will be my third Outseason with the team.

Goal for this year is stronger running.

Craig Marchione · October 21, 2014 1:51AM

Hey team

I'm Craig Marchione from Sacramento, CA. This will be my second OS. My A race will be IM St. George 70.3 and my triple A race will be IMLT (trying it for the second time - first try was cancelled).

OS Goals: Increase my FTP and VDOT. If I have to pick one it would be the VDOT (which really needs improvement).

Like Edwin I say I do these for fitness, but in reality I do them 'cause I love the challenge and I am in kind of a competition with my 33 year old son-in-law whose goal in life (besides raising a beautiful family) is to keep up with me, so at some point he will have to do an IM. I guess I should mention that if I get to compete and complete IMLT it will be my first full IM.

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

donymo · October 21, 2014 5:51AM

Hi, I'm Don Nowak from Suwanee, GA (Atlanta).
This is my first year with EN and my first OS.
My A race is Challenge Knoxville 70.3 and my AAA+ race is IMLP (my first IM).
Goals for OS: 1. Improve Body Comp (1 lb per week) 2. Improve Run durability and speed

When I'm not training, I'm either on the golf course or racetrack

[Deleted User] · October 21, 2014 6:09AM

Hi gang - David Duran from Madison, NJ. Have followed EN's blog & eBooks for some time but finally joined up couple weeks back.

AAA+ race is IMWI for second time (finished 15:35 in 2011 after spectacular nutrition fail on the bike).

IMFL 70.3 (Apr) and Tupper Lake 70.3 in NY (Jun) sprinkled in there for fun along the way, but IMMOO is the focus.

Built a pretty solid foundation this year cycling so my main goals with EN:

1) build on foundation to get faster/stronger in the OS and carry through into '15

2) practice better execution in nutrition/hydration

3) more disciplined about stretching/core/bodycomp (I"m data driven - if I can't track it in cold hard numbers it's tough)

Had the fortune to volunteer at Kona in 2013.

Brad Marcus · October 21, 2014 8:25AM

Brad Marcus

Ridgefield, CT

2015 Races:

Plan to race two 70.3 distance races sometime in June and July (still undecided as to which)
'A' RACE is IMMT in August (my 2nd full distance race)

I'm married to my tri racing partner in crime, Heidi, for 13 years and we have two kids, 9 and 11, for whom we hope we are setting a good example with our training and racing craziness! I've been on the EN team for 2 years....This will be my 3rd and also my 3rd OS. The OS was a great way last year to keep me honest with my training and I loved the team mojo that came with it!

Goals for 2015:

get STRONGER on the bike = bigger FTP
Nail down the 4th discipline = NUTRITION in training/racing
Be successful in racing to my fullest potential
stay healthy

I can cross the final goal off the list of successfully inserting a photo in a forum post as of NOW (although I'm not sure I could do it again!)

Here's to a great NOV OS everyone!!!

Robin Rodriguez · October 21, 2014 8:29AM

Howdy all, Robin Rodriguez here, recently moved to Indianapolis from Chicago, this will be my 3rd OS with EN (it works!). Last year was my first IM (IMChoo) looking to build on that this coming year.

A Races: Ironman Texas, Muncie 70.3, and possibly Ironman Louisville

Looking to work hard over the winter, raise FTP (currently 280W), VDOT (~53), and keep body comp in check!

When I'm not training, I'm hanging out with this new addition to our family

Mike Weinmann · October 21, 2014 6:51PM

Hello all!

Excited to start my 3rd OS since joining the team with fellow EN veteran Gonzalo Canteros-Paz back in 2012. Gonzalo and I have now completed 4 IMs together and after big PRs at IMTX earlier this year, we are scheduled for Syracuse 70.3 and IMLP (first time, both A races) next year.

I live in Summit, New Jersey -- David Duran, welcome to the team, neighbor -- and work in NYC. I also manage a "run club" for my son's soccer team and other family friends.

OS Goals are all about the bike! I have been doing the bike focus plan for the past few weeks, so my FTP shouldn't be as woefully low as when I started last year's OS. I recently set up a new pain cave and hope to consistently build my bike strength thru IMLP next July.

Body comp is a secondary goal and I'll re-start using Lose it tomorrow!

Below is a picture of me and my training partner for recovery runs.

Last quick tidbit: I went to middle school and played basketball growing up with '14 Kona AG champion Dan Stubleski. He was a better basketball player then and a better triathlete now. I lost touch with him after moving to Europe in high school and didn't know he was a triathlete until I saw him on the cover of USA Triathlon!

Brenda Ross · October 22, 2014 4:47AM

Hi NOS peeps, looks like I am in for November. First week of NOS is going to butt up against a tough week at work, so this should be interesting. I am going to need all the support I can get. I am entering my 5th year with Endurance Nation, and as most, if not all of you know, I am the Race Director for Team EN. My hubby Steve is on the team, but he will be doing a run focus up to Boston and then dropping in to the IM training for Chatanooga.

I am doing the following races:

White Mountain HIM - June

Tinman HIM - July

Kingston, Ontario Long Course - Aug

IM Chatanooga - Sept

Jonathan Collins · October 22, 2014 12:29PM

Hello all.

Jonathan here. Just officially joined EN.

A races next year will be a spring HIM and fall HIM. I'm hoping the spring with either be Kansas 70.3 (assuming they don't cancel it) or St. Louis 70.3 (assuming it takes the place of Kansas 70.3 as that is the current rumor). Fall HIM will be Redman.

OS Goals are just increase bike and run fitness. I'm coming off a 6 month layoff of formal tri workouts. I've been working out the last month officially so I have a good idea of where my fitness is right now. I'm very interested in seeing how much improvement I get in FTP and 5k pace.

Picture is a few years old

William Jenks · October 22, 2014 1:06PM

Howdy gents and ladies...

William Jenks here, from Ames, Iowa. Just finished my first 50 trips around the sun this year.

I am taking next year off from IM distance races (at least so far), but I haven't yet set my schedule. I'd like to have an A-race in both spring and Fall, probably 70.3s. Thought about Wildflower and St. George, but I'm not convinced I can make those work due to logistical concerns of the travel and my teaching schedule. (Any brilliant ideas for a good race a week or two later?)

I had a bit of a sub-par bike power year in 2014, so that's what I'm focusing on over winter. I'd be happy to get my run back to the just-barely-sub-90-minute-half-marathon level and not worry too much more about it than that. The events of the past summer also got me into some bad eating habits (lots of supplied meals and not much thought about it when we did cook), so I need to slip off a few pounds, too. I'll probably be in the 90-minute-Sunday-run-club all winter with anyone else who wants to do that.

Looking forward to hitting the grind again with you all!

My wife Cynthia and I have a son in college (Chris) with whom I've raced and got me into triathlon in the first place. He runs and is a big soccer referee...not so much triathlon right now. I have a daughter who is a high school freshman (Olivia) who is a decent swimmer and runner and has competed in USAT youth triathlon nationals. I have many wonderful memories of Timothy.

Irondude · October 22, 2014 4:29PM

Fellow EN'ers,

New to the team and look forward to the OS plan and getting to know you guys.

Picture of you - I must be file challenged. Was able to upload one but couldn't get it in the body of the message
Reid Sheffield, Alpharetta GA. Just moved there 2 months ago from the Denver area.
1st A-race IM Mont Tremblant 2nd A-race Raleigh 70.3, 3rd A-race
OS Goals -- increasing FTP, keeping weight off, following a structured plan through the winter
About me -- 53, father of 3, all over 21. Other than the job, that requires travel periodically, I have a lot of flexibility when it comes to training. My wife is extremely supportive! 4 time IM finisher. The last was 2 years ago at IMCDA, which was 2 years after a heart attack. Had to prove I was not done doing the things I live to do. I also was one of the casualties of IM LT this year. Tough call, but the right one. I took the option to do an IM in 2015 at half price and I've signed up for IMMT.

Reid

Mark Lane · October 22, 2014 4:30PM

Hey folks, my name is Mark Lane from Colonial Heights, Va. This will be my second outseason with EN. During my first year with EN I made some big gains, had some PR's, and completed my first full; IM LOU. And just as important, stayed injury free for someone M55-59! 2015 for me is primarily getting better on the bike in both FTP(current 237) and executing in a race. Also need to work on body comp. and VDOT. 2015 A races are Rev3 Williamsburg Half and IM FLA. Looking forward to doing the work !

Jonathan Collins · October 22, 2014 6:24PM

Posted By <a href='http://members.endurancenation.us/ActivityFeed/tabid/61/userid/4546/Default.aspx' class='af-profile-link'>Reid Sheffield</a> on 22 Oct 2014 04:29 PM
Fellow EN'ers,
New to the team and look forward to the OS plan and getting to know you guys.

<ul style="list-style-type: disc;">
<li>Picture of you - I must be file challenged. Was able to upload one but couldn't get it in the body of the message</li>
<li>Reid Sheffield, Alpharetta GA. Just moved there 2 months ago from the Denver area.</li>
<li>1st A-race IM Mont Tremblant 2nd A-race Raleigh 70.3, 3rd A-race</li>
<li>OS Goals -- increasing FTP, keeping weight off, following a structured plan through the winter</li>
<li>About me -- 53, father of 3, all over 21. Other than the job, that requires travel periodically, I have a lot of flexibility when it comes to training. My wife is extremely supportive! 4 time IM finisher. The last was 2 years ago at IMCDA, which was 2 years after a heart attack. Had to prove I was not done doing the things I live to do. I also was one of the casualties of IM LT this year. Tough call, but the right one. I took the option to do an IM in 2015 at half price and I've signed up for IMMT.</li>
</ul>

Reid

Reid,
Where in Alpharetta? Congrats on moving to Tri-mecca as far as I'm concerned. I grew up in Atlanta and lived in Alpharetta/Johns Creek for a long time until moving overseas and then to Arkansas. I miss it: Alpharetta Greenway, Silver Comit, Lifetime Fitness ... all amazing trainging resources. Plus there are a ton of triathletes to train and a ton of races within a 2 hour drive.

Can you tell I miss it a little?

Jenniferlyn Kryvicky · October 22, 2014 6:54PM

Hello everyone! My name is Jenniferlyn Kryvicky, I am coming to you from Berkley, MI or West Palm Beach, FL depending on the week.

My only race so far is the ITU Long Course World Championships in Motala Sweden.

OS goals - My goal for this, my first November OS my 3rd total with EN is to give it my all. And by all I mean the all that I have to give. Which some days will honestly not be much. And I am OK with that as long as you all can promise to support me if things get rough in my hood. More on that below.

I am a strong cyclist but weak runner so I need to make sure that I really focus on that aspect in order to not look a total fool come June in Sweden.

I work some occasionally crazy hours for my favorite bike tire manufacturer in trade for money and tires, and I am in graduate school for an advanced degree in Functional Medicine and Nutrition. I also started my own business this year as a Health Coach. Did I mention that I live in 2 states??

About me. ^^^ that plus I am married to my best friend and partner who I miss more than words will ever express. He is the reason I live in 2 states - shortly after IMFL (and our wedding just months prior) my husband lost his job here in MI and ended up finding work in FL where he moved to. We have lived apart for nearly 2 years now. It sucks - I am sad and I need to get over it I guess. So maybe it is time to take that anger out on some bike and running?

Oh and we have two of the cutest pugs in the world - Moose and Otis. . Without them I would have lost my mind by now. <img alt="" src="http://members.endurancenation.us/DesktopModules/ActiveForums/themes/_default/emoticons/hehe.gif" />

Irondude · October 22, 2014 7:30PM

Jonathan,

I live off Kemball Bridge Rd, literally 0.15 miles from the Greenway. Thats where I'm doing all my running. Biked on the silver comet a couple times. And I've been swimming at LT fitness Still not comfortable just taking off for a bike ride, doesn't seem really cycling friendly. I did do a 90 mile ride right before IM Lake Tahoe that was north of Alpharetta that was very scenic and seemed pretty safe. Surprised to find that the atlanta area is NOT flat. In that 90 mi ride it was nearly 6k feet of climbing. Hard to do that in CO unless you are going over a mountain pass. If you have any favorite rides to share that would be great.

Reid

Jonathan Collins · October 22, 2014 7:35PM

Reid,
I have many favs. I will dig up the farming files and send your way. Don't forget about the Gaps up in N Ga. Awesome training. And also down in Roswell there is a 50 mile loop with over 10k feet of climbing.

Laura Becker · October 22, 2014 8:13PM

WOOHOO! I can feel the mojo from this awesome group already!

Hello all! I am Laura Becker and this is my second year with EN and my second OS.
I will be with you all until January when I pick up the marathon plan.... I am running 30 miles in March to fundraise for and create awareness of the wounded warrior project!
Afrer that I have 2 A races.... quassy challenge in June and timberman in August.
My OS goals are: focus on getting STRONG. I want to get some speed in my run but keep the run durability to build for my 30 miles. My real weakness is the bike....so I'm hoping to see some BIG gains there. I also have some body comp work to do.....
A little bit about me- I am happily married to my wonderful husband and we have a giant Akita- Dante who keeps us company in our home in Manchester, Connecticut. I am a second grade teacher and I absolutely love teaching. I am taking a year off of full distance per my hubby's request so I am working on getting a fast HIM this year!! Love EN and I'm so excited to be here with all of you!

Peter Wick · October 22, 2014 9:25PM

Howdy,

I'll be getting back to training with the NOS. I have no races on my schedule except for maybe a running race here and there. Maybe I'll do the E. Murray Todd half marathon next March but that will be a real stretch for me. I still want to be around a community like this though. I guess it is good that the OS is typically done on a trainer. That's what's in my future for a while anyway. I'll still be hitting it hard within reason though.

I see we have someone from just down the road a piece in Madison. I'm over there all the time. We should get together.

Steve West · October 22, 2014 9:31PM

Hey Team, Steve West here from Orono, Maine. My wife Carole is an RN (PICU and ICU), I am a GIS analyst with a timber management firm. We have 3 adult children from separate marriages that all live far from home. My son Kyle is in Louisville, KY; Carole's daughter Sierra is in Naples, FL and her son Nick is in Shenzhen, China.

Currently I am 56 and this will be NOS #5 for me heading into my 7th year of triathlon but I still think of myself as a runner. This past weekend I completed my 23rd marathon on my 10 year anniversary as an endurance athlete.

My single minded focus for 2015 is to go sub 12 hours at IMLP. It will be my third IM, all at Lake Placid. It is also a grudge race for me in defiance of the 5 flat fiasco I had in 2013. In order for me to have the race I envision, I need to bump my FTP from the current paltry <200 to above my 2011 max of 226. Between raising the FTP and some body comp work, I am looking for 3.3 W/Kg or better. 

While many people train to race, I am the opposite, I race to train. I need to have some major challenge looming on the horizon for me to stay focused and committed. The more daunting the challenge, the more determined I become.

I am really looking forward to suffering with the team as the season gets cold and dark up here in the northeast.

When I am not SBRing Carole and I really enjoy hiking, especially up Katahdin. A 10 mile loop with almost 5K total gain on the most spectacular mountain East of the Rockies. Our other passion is canoe camping on 100+ mile journeys - we've done 4 plus several shorter 35-60 mile trips too.

baprince15 · October 22, 2014 9:43PM

Hi all,

I'm excited to join the Nov OS crew. I live outside Boston, MA. This will be my 3rd OS.

I'm setting my goal as getting comfortable being uncomfortable and working toward a true FTP >200.

The last few months have been interesting as I did my best to stay in shape following IM Boulder. I hung in through September and seem to gone soft in October.

2015 won't have any IM distance races, but I plan an A race Oly in June and Timberman 70.3 as an A in Sept.

I live with my wife and our two dogs who are great supporters of this crazy lifestyle.

Mark Cardinale · October 22, 2014 9:50PM

Hello Everyone! My name is Mark Cardinale and i'm from Parker, Colorado.

I just celebrated my 2 year anniversary with Endurance Nation and quite frankly I haven't looked back since joining this awesome team! This will be my 3rd Out Season and the first time i'm actually carrying any real fitness from my previous season into the OS. I'm looking forward to working hard with old friends and new. My goals are as follows:

1> Swim - Yes, i'm one of those ENers who will be swimming during the Out Season. I have started working with a swim specific coach and i already feel like there is some low hanging fruit. My #1 goal for the OS and 2015 is to take 10 minutes off my IM swim.

2> Bike (Current FTP 255) I have made nice gains the past 2 seasons, but i realize any gains from here on out will require a great deal of hard work. That's OK because i think i'm ready, but also realistic. I'm shooting for a 5% (10-15 watt) FTP bump.

3> Run (Current VDOT 52) I'm really just looking to stay healthy here and maintain my current run fitness. Any gains would be great, but i'm comfortable with where i'm at so i can focus on swim and bike.

Again, looking forward to crushing it with y'all. The pic below is from my family's recent trip to Kona. I'm the one in the middle

Gonzalo Canteros Paz · October 22, 2014 10:57PM

Hello Everyone !

This
will be my 3rd OS since joining the team.
The first one was not great due to
several nagging injuries, but the 2nd last November was a great boost that
allowed me to get several PR this year including IM, HIM and Marathon
distances! So, I am very excited to continue to improve.

Mike
Weinmann and I joined back in 2012 and that year completed our first IM in
Texas together. As a reference...it took me 13 hours that year while this year
it took me 11! For 2015 we are planning to race together Syracuse 70.3 and IMLP
(first time, both A races). It's great because with his and mine family we make
these a small vacation

After
living in Hoboken,NJ for 10 years I now live in Granville,Ohio (30 mins from
Columbus) and work is running a factory with 350 people that makes finding the
time to train very challenging

OS
Goals are several:

-Priority
will be the bike : Last year I was able to get to an FTP of 244W at the end of
OS - Would like to get a 10% more than that if I can

-Run
: My PR for 5K is 19:48 2 years ago, goal is to get there in the last test of
this OS

-Body
Composition/Weight : Build a little more discipline around it

-Core
fitness : make it a routine kicking it off with the Core Challenge

Photos below are 1) After Ironman Texas'14 with my wonderful wife and 3 kids (Lucas-10, Marcos-5 and Norah-1.5) , and another passion I have that is mountaineering (this is on the way to Mt Rainier summit last summer)

Chris Kuebert · October 22, 2014 11:18PM

Hello, my name is Chris Kuebert. 2nd Outseason with EN.

Name: Chris, Long Beach California - A Race - Oceanside 1/2

OS Goals - Get faster and improve body comp

About me: Married for 2.5 years proud father of a 2 month old baby girl, Harper. This will be my 2nd outseason and looking forward to the pain and the speed. Been into triathlon for about 6 years and have completed Oceanside 70.3 3x and finished IM Lake Tahoe in 2013. It will be an interesting training season with a 2 month old, just hope to get in all the work I can and have fun on race day and all the other side stuff. After Oceanside I will probably go back to short course races for the remainder of the year to earn my SAU points.Will try to post pics later, need to resize.

Brad Loescher · October 23, 2014 7:21AM

Hey Team, Brad Loescher from Yardley, PA which is just north of Philadelphia.

My 2015 races are TBD at this time. My son went off to college this fall and my wife and I are still getting used to being empty nesters.

My last race was Lake Placid and I have been a bit unstructured since then and am looking forward to getting back on track with my training.

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