Hello everyone, my name is Tom Box and this will be my first NOS. I joined EN this past January. I live in Salem, Oregon.
My A races this year will be IMCHOO and IMAZ. I'm planning on doing a HIM this spring but haven't decided on one that fits my schedule yet.
My goals for the OS are to continue improving my ftp and vdot. I'm also looking forward to the core work that is planned for the NOS.
I'm married with 2 sons. My oldest is married and has an 11 month old and 2 foster children. My youngest is in college and did his first tri with me this past summer. I'm hoping that with the support of the team and the hard work, I can improve my finish placing in the races in 2015. Finished 6th in my age group twice now!
So excited to join you all in the NOV OS 2014 group! I need help! I will be entering my third year with EN. My first year I had some health issues that effected my races. I'm happy to report that with EN help I completed my first IM this past August at IMMT. It was a dream come true! However, since IMMT I've basically been a slug. I am totally unmotivated. And now with the darker, colder days coming on it is even harder to get me up and moving. I'm looking forward to being inspired (and hopefully inspiring or at least supporting) the rest of you.
For 2015 I do not plan to do an IM. I want to take a year off and get faster and focus on shorter races. I'm slow at all three sports although cycling is my favorite so I tend to spend more time on my bike than running or swimming. I do plan to try and swim once a week and work on technique during the OS. I need it. Right now I am looking at:
NYC tri - 7/19, West Point sprint - tent. 8/16, and perhaps IM70.3 Princeton - 9/20
Hello fellow EN'ers! My name is Bob Hiller. I am looking forward to starting my second OS with EN next week and following everyone's progress this 2015 season. I live in Maineville, Ohio, which is just outside Cincinnati. My wife Mean Jean and I have been married 35 years and our 3 boys range in age from 32 to 25. The youngest is in grad school in Boulder and is a barefoot distance runner. The oldest is a bike mechanic in Cincinnati, which is terrific for my bike. (His mother likes him nearby too.) The middle one lives in Boston and commutes to work on his fixie, often with no hands.
I've been a lawyer for 37 years and I know I had at least one satisfied client. In 2001, I was an Olympic Torchbearer. One of my sisters in law was running late to come see me do my leg of the 2002 Winter Olympic Torch Relay at the Suspension Bridge on the Ohio side from Kentucky at 7:00am. She was stopped for speeding and was asked where she was going in such a hurry? "To watch my brother in law, etc." Skeptically, the officer asked my name. She told him and he said, "Bob Hiller, the lawyer?" She said, "Yes." He then said, "He helped my brother once. Go on, but slow it down." I've also been a volunteer swim coach at our local YMCA since 1993.
I am turning 63 in December. It's hard for me to believe, but I was in the 30-34 AG my first tri season (1983). I've done 3 IM's, but I'm not due to do another for quite awhile. They were in 1989, 1997 and 2014. (I guess I think I need a lot of recovery.) I've done many others at various distances, including 4 HIM's this century. My "A" race for 2015 is Hawaii 70.3. Mean Jean and I are looking forward to being on the Big Island for 2 weeks with the race in the middle. If things go well in my training and in Hawaii, I may do another HIM next summer or fall.
I'm 5'10", 169 lbs, my FTP is 257 and Vdot is 40. I'd like to lower the second number and increase the last 2. I used to be 5'11 1/2", so I'm hoping that one doesn't go down anymore. I was very pleased with my training in 2014, but it deserved better results in races. Between Coaches RnP, all the Wicked Smart Members, and the Future Wicked Smart Members supporting me, I've got a good chance of achieving my 2015 goals.
Married to Kerry and Father to Kyra (12) and Jack (11).Busy profession with an airplane trip somewhere virtually every week so I’m pretty adept and moving workouts around based on my schedule.Wanted to be a triathlete for a long time but only really learned to swim about 3 years ago, now I really enjoy swimming.I’m not a sprinter so I compete better the longer the race.This will be my second outseason with EN.I’ve done my only two full IM in the last 12 months:IMAZ 10:27 and IMCdA 10:47.My goal is to break the top 10 in my age group at IMC.
My 2015 races are:
Ironman 70.3 St George May 2nd (Definitely racing but it is part of the lead up to IMC)
Ironman Canada July 26th A+++ race.
Ironman Arizona Nov (Not sure if this is A or B race, see how I feel after IMC)
Work was crazy busy this year with cross country travel almost every week.After IMCdA I’ve not worked really hard at multisport.Did a marathon 3 weeks ago but really need to get back into it now so the OS comes at a great time.I took a 3 month break from swimming and then did a 3 mile ocean swim which was a wake-up call.I think for me as a fairly new swimmer that I want to be in the pool year round.Swimming will be a C priority in the outseason but still hope to do it 2-3 per week
Goals for Out Season is to gain 1-2 VDOT points and a 5-10% FTP gain over my IMCdA FTP.I would like to lose ~14 lbs by IMC, losing 1 a week in the OS sounds like a great goal but I won’t beat myself up if that doesn’t happen.
Thanks in advance for the accountability we offer each other through this Out Season!
My name is David Pettigrew, I am 44, married with 2 kids 10 & 13. Been doing triathlons for 3 years. Originally from Scotland but now residing in Corvallis, Oregon (not far from Tom I see!) Last year I did the Pacific Crest Olympic, Lake Steven's 70.3 and Best in the West Sprint. Next year I'd like to do more racing but nothing is decided yet. I recently started a new job and I am holding off making big plans, but I would like to do some more Oly & HIM races.
My top priority is to get stronger on the bike and I'll take what I can get on the run :-)
Here is a picture of me in an MTB race a few years ago..
My name is Maria Murray and I live in Abilene, Texas. When I figure out the picture thing, I will add it. My A race is IMLP - first ever IM. I'm currently debating Galveston or New Orleans HIM in April. My OS goal is to shed my fluffy layer and stay healthy -- currently battling round 2 of plantar fasciitis this year. I've been doing the bike-focused plan the past several weeks. About Me - I'm a mom of 4 little peeps (9,7,5,3). I'm a fundraiser by trade, but can officially say I'm a sponsored athlete as my husband has given me a one-year hall pass to fulfill my IM dream. I think after 11 years he just wanted me to stop talking about it and just do it. Ha-Ha. I'm looking forward to getting down to business.
Hello all, I am Christy Beal from Woodbury Heights, NJ. This year my A races are the Atlantic City Challenge Aquabike on 6/28 and Ironman Maryland on 10/3.
OS goals: This outseason I plan on focusing on my bike speed, I definitely have the far nailed, now I just need to pick up the pace, and I need to work on getting rid of the negative self-talk. I just finished IM Choo, which was my third IM, I was very happy with my pacing and improvement this year and I am looking forward to the OS to get even stronger.
Hello NOV OS Peeps! Pete Joachim here from Basking Ridge, NJ. I am a legal/tax/administrator working with client's retirement plans (real exciting stuff...lol). I am a life long bachelor who will age up to the 50-54 next year (but will be 49 thru racing season....whopee!). This past year got really involved in my local triathlon group (Paramount) and now am on the board. Thus been MIA at least w/respect to the EN Forums in quite a while.
Will start my 5th season with EN - first time doing the NOS though. Gotta get an earlier start cause I've been on the come-back trail it seems for the last 2 seasons with left hip/back issues which have really caused my run speed and endurance to drop. But my swim has progressed nicely and my bike is almost back to where I was 2 yrs ago. This OS should get me back there at least with the bike. The run will hopefully improve through the OS - albeit slowly - really don't want to take any steps backwards this OS. I will be adding in a lot of "core/hip/glute/yoga/hammy strengthening" drills all winter long. Likely start some lite swimming in Dec/Jan.
2015 Race Schedule still in the works - but planning on 2 HIMs as my A races - one in May, 2nd in Sept. - Will likely do Princeton 70.3 again since its so local. Will surely throw in a few Olys, Half Marys and 10ks in there as well.
Good day everyone! My names Jacklyn Moore. I hail from Roseburg, Oregon where I am a 41 year old critical care nurse by trade but Tri mom by passion to a wonderful 10 year old girl named Myah. I too am a sponsored athlete. My hubs lets me only work part time so I can pursue two goals. First raise our daughter and be home when she comes through the door to hear her stories. Second become as healthy as I can be. Hence my second try at the NOS with EN. My long term goal is 2016 for my first IM. I have only been on the Tri path for a year. I've done 2 sprints to date and a handful of smaller events locally. Goal for NOS for me is crush the bike. I am getting power shortly. So I need to learn to use it. I spent so much time and head space getting my run past 2 miles that my bike fell behind. Yes, I said 2 miles. I have only been running since February. Also learning how to capture and interpret metrics. # "A" races on tap for next year, jump in and start sweating!
Steve Dorris from Allen, Texas. Took last season off and just raced sprint and olympic distance races. A-race for 2015 is Challenge St. Andrews HIM. This is OS #5 for me and my goal is to embrace the suffering! Looking for a break through race at St. Andrews. Considering adding a late season HIM, but for now everything is focused on July 5th.
Brief bio: 48 years old, married for 24 years, two kids, our daughter (23) is in grad school at Baylor and our son (21) is about to move to Portland, OR. When not chasing my wife, Sabrina, around on the swim, bike, or run (yes, she is a fellow EN'er and training partner), I'm a fire fighter for the McKinney Fire Department.
Todd Glass. I'm from St. Louis Mo. I'm 43 and have been doing triathlons for longer then I can remember. I have three kids and a very supportive wife. I hope to suffer along side the rest of you this winter. And if I can find it, I will post a picture of a young Rich and Patrick from what I believe was the first for keys talk.
I live off Kemball Bridge Rd, literally 0.15 miles from the Greenway. Thats where I'm doing all my running. Biked on the silver comet a couple times. And I've been swimming at LT fitness Still not comfortable just taking off for a bike ride, doesn't seem really cycling friendly. I did do a 90 mile ride right before IM Lake Tahoe that was north of Alpharetta that was very scenic and seemed pretty safe. Surprised to find that the atlanta area is NOT flat. In that 90 mi ride it was nearly 6k feet of climbing. Hard to do that in CO unless you are going over a mountain pass. If you have any favorite rides to share that would be great.
Reid
The Alpharetta Greenway is great for running. Not great for cycling. The other areas I liked to run are
My upcoming race year looks like this: Oceanside HIM in March, Steelhead HIM in August, and then IMCHOO!
A little about me . . . IMWI 2014 was my first IM and I loved it! From the first day of training all the way up thru crossing the finish line. I'm an attorney by day, specializing in business and intellectual property litigation, and as I like to say, fit body, fit mind!! My goal this year . . . get faster, while still having fun and keeping a smile on my face.
Julie Pfeifle here from Pleasanton, CA - triathlete of 20+ years and 3rd year with EN, but first real official OS... can't wait!
A-races: IM Maryland, plus a 1/2 IM yet TBD in mid-summer; also throwing in Boston 2 Big Sur in April... I know, I know, but I can't help myself.
OS Goals -- Really want to improve my bike FTP, plus work on body comp and core big time... so excited about the M/F official core workouts!
About me -- married with 1 daughter in first year of college, 3 dogs, and a cat; just started new job with Visa as a Sr Analytics Director, so will be setting the alarm super early to get workouts in before long commutes and workday.
Very much looking forward to feeding off and contributing to team mojo!
My name is Lynne and I'm from Holmen, Wisconsin. I'm a Certified Registered Nurse Anesthetist by trade, I'm married, have a 10 year old daughter, and a house full of cats and dogs. I've been competing in triathlons for 3 years. I just finished my first ironman, IMOO. I got into triathlons to stay fit and healthy as long as I can. I'm 48, watched my mom become immobile and pass away at age 69. I just want to push the limits on what I can accomplish. In my former life, I rode and competed over fences with my thoroughbred horse. In the off season, I would like to increase my FTP, increase my running pace, and improve my body composition. This time of year gets extremely difficult as work hours get long because everyone wants to get their surgery before the end of the year. I really want to try to keep consistent in my workouts, especially during the week. My A race next year is IMLOU. I will probably do the Door County Half Iron and some local races.
Jed Van here. I have been in and out with EN for years, but this will be my very first OS as I try to get back into fighting shape! My A races this year are IM CDA (sickness ruined my last year race) and IM Louisville. Have Raleigh 70.3 on the books as a B+ race. Also will doing a smattering of the Lifetime series races including South Beach, Minneapolis, and Chicago. My goals for the OS are to really commit to the program to get my numbers solid prior to the push for IM CDA. My secondary goal is to get fit enough to be able to keep up with Coach P in the Blue Ride mountains this year! (ok maybe for at least the first hour. LOL). On a personal note, I am married to a supportive wife (marathoner herself) and have two boys 15 and 13. Look forward to seeing you guys in the forum and at the races!!
For 2015 A race - Ironman Lake Placid, Early Season Half IM - Not Sure yet (Quassy 70.3?).
OS Goals - 1. Improve strength on Bike, increase FTP. 2. Do not get distracted from goals by thinking I am not running enough....this is the first time I am doing this without running a Marathon in January, which is a perfect time to mess up all outseason Bike fitness goals. 3. Improve Diet in an effort to loose weight, and improve core fitness. (I have the upper body strength of someone half my size and twice my age). 4. Focus on recovery and rest when needed...each of the last 2 years I have injured the same leg at the same time of the year..I do not think that was by chance....more of me not listening and paying for it.
Hey there team! Pedro Diaz, 41, from San Salvador, El Salvador. First semester 2015 looking at Florida or Texas 70.3 (most likely Florida). Second half of the year going for IMMD in early October. Sneaking in a couple of trail races during the year (no longer than 21k though).
Looking forward to improving on the bike and building some serious core strength during the OS.
Hey New Member here - Tony Puckett, Oklahoma. First out season, obviously. A Races in 2015 - HIM Boulder or the Kansas replacement in June, and Redman half in September. In the 50-55 age group. Been doing tri's for five years, and steadily moved up in distances. Did first HIM at Redman this year. Want to go faster in 2015. Married for 27 years, kids are 25 and 23 and on their own Looking forward to Team EN training!
Hi! Beth here from Rochester, NY, which is right down the road from our esteemed captain Doug!
This is my second OS with EN, and I will have my toes in both OS waters as I am still battling PF.
2014 was a difficult season due to three injuries. Attached my finish from my only tri this year. It was a win just to be on the start line. My plans for 2015 are to fully recover, get healthy, get my mental mojo back, run a 10K, do a sprint, and OLY, with future eyes on 140.6.
I am 45, mom to Sara and Emma, pictured with me on our family camping trip, wife to Joe (who always looks like a deer caught in headlights, thus no picture! ). My day job is in digital imaging and my night job is kickstarting Bella Avani, my company, that specializes in wholistic skin care (everything formulated and made by me!).
Last year's OS was hard work, but great fun, and am looking forward to another superb OS! It's awesome to see some familiar names and faces again!
A Race - don't know yet, definitely not an IM, might try duathlon
OS Goal - suffer and get stronger
About me - 33, very supportive wife that I've put through a ton with this "hobby", 4 year old daughter that complains when spend time working out but then gave me a hard time for not racing enough this year, 9 day old son. I took the last year off from racing and enjoyed making up for many years of counting calories. Switched jobs earlier this year and now I work more and have some international travel
A Race - don't know yet, definitely not an IM, might try duathlon
OS Goal - suffer and get stronger
About me - 33, very supportive wife that I've put through a ton with this "hobby", 4 year old daughter that complains when spend time working out but then gave me a hard time for not racing enough this year, 9 day old son. I took the last year off from racing and enjoyed making up for many years of counting calories. Switched jobs earlier this year and now I work more and have some international travel
Hi my name is Terry Mulvey from Milton, MA and I am a 56 yo oncologist, mother of three daughters and two bull mastiffs. This is my second OS with EN. Last year went great until race season and circumstances prevented me from any racing. This year my goals are to get faster and enjoy the journey. My A races are Florida 70.3 and Timberman 70.3. In between, my eldest will be married in June so body comp is an even bigger issue than usual, those pictures are forever! Looking forward to a great OS.
OS Goal - become a faster 10k runner and 40k TT cyclist.
About me - I've been racing triathlons since 2006, including 2 full Ironmans in Lake Placid and Wisconsin. Been with the team off and on since 2012. I suffered from bad migraines that year and ended up not starting IMFL due to a bad migraine the day before and on race day. 2013 was an off year, but I have found relief, recommitted myself, and gone all-in with this team as of this past August.
Eric Rueppel from Sturgis ,MI. My A race for 2014 is the Michigan Titanium 140.6. Goals for this offseason. Build wicked watts on the bike! I want to break 6 hrs on the bike this upcoming year. I also want to break 19 min in the 5k for a Vdot boost.
This will be my 5th OS with the team. I'm looking forward to crushing the workouts and feeling the team Mojo with all of you.
I have recently got engaged (Morning of IMWI this year)
Paul Takac here from State College, PA. I'm in sales and on the road a lot but am blessed with a terrific wife and three kids (17, 13, and 9) who don't mind me disappearing into the Pain Cave for a bit. [I think sometimes they actually look forward to it. ]
This is my 6th year with EN and I have two A+ races next year: IMLP (3rd time) and my revenge race, IM Maryland (second time and first finish). I also plan on a spring 70.3 or marathon in prep. I'm moving up to 50-54 AG next year and a BQ would be awesome. I've had a pretty rough go the past year and a half - pertussis, dislocated shoulder, plantar fasciitis in both feet - but am healthy now and itching to get started.
OS Goals - achieve a personal best FTP by the end of OS (>265) and be within 2 points of my best vDOT (43). Stay injury free and improve body comp with a Feb 1st goal of 3.3 w/kg. [Note that I'm 3+ weeks into shifting to a low carb, high fat (LCHF) diet and have so far lost 15 lbs and 3 inches around the waist. I'll be happy to share my experiences if anyone is interested. The rigors of the OS will certainly test my fat-burning capacity.]
Looking forward to the positive vibe and mojo! It looks like we have a great group.
Jamie Fields from Williston, SC 1st A Race IMAZ, 2nd A Race Lake Logan Half
This is my 3rd OS with EN and my first NOS. 4 weeks post IMCHOO so I hope that I haven't lost all that much fitness since then. Goals are to further improve my FTP and VDot. Worked hard this past year on my body comp and I have been able to maintain those gains since IMCHOO.
Comments
Hello everyone, my name is Tom Box and this will be my first NOS. I joined EN this past January. I live in Salem, Oregon.
My A races this year will be IMCHOO and IMAZ. I'm planning on doing a HIM this spring but haven't decided on one that fits my schedule yet.
My goals for the OS are to continue improving my ftp and vdot. I'm also looking forward to the core work that is planned for the NOS.
I'm married with 2 sons. My oldest is married and has an 11 month old and 2 foster children. My youngest is in college and did his first tri with me this past summer. I'm hoping that with the support of the team and the hard work, I can improve my finish placing in the races in 2015. Finished 6th in my age group twice now!
Hi everyone,
So excited to join you all in the NOV OS 2014 group! I need help! I will be entering my third year with EN. My first year I had some health issues that effected my races. I'm happy to report that with EN help I completed my first IM this past August at IMMT. It was a dream come true! However, since IMMT I've basically been a slug. I am totally unmotivated. And now with the darker, colder days coming on it is even harder to get me up and moving. I'm looking forward to being inspired (and hopefully inspiring or at least supporting) the rest of you.
For 2015 I do not plan to do an IM. I want to take a year off and get faster and focus on shorter races. I'm slow at all three sports although cycling is my favorite so I tend to spend more time on my bike than running or swimming. I do plan to try and swim once a week and work on technique during the OS. I need it. Right now I am looking at:
NYC tri - 7/19, West Point sprint - tent. 8/16, and perhaps IM70.3 Princeton - 9/20
Look forward to next week!
Hello fellow EN'ers! My name is Bob Hiller. I am looking forward to starting my second OS with EN next week and following everyone's progress this 2015 season. I live in Maineville, Ohio, which is just outside Cincinnati. My wife Mean Jean and I have been married 35 years
and our 3 boys range in age from 32 to 25. The youngest is in grad school in Boulder and is a barefoot distance runner. The oldest is a bike mechanic in Cincinnati, which is terrific for my bike. (His mother likes him nearby too.) The middle one lives in Boston and commutes to work on his fixie, often with no hands. 
I've been a lawyer for 37 years and I know I had at least one satisfied client. In 2001, I was an Olympic Torchbearer. One of my sisters in law was running late to come see me do my leg of the 2002 Winter Olympic Torch Relay at the Suspension Bridge on the Ohio side from Kentucky at 7:00am. She was stopped for speeding and was asked where she was going in such a hurry? "To watch my brother in law, etc."
Skeptically, the officer asked my name. 
She told him and he said, "Bob Hiller, the lawyer?" She said, "Yes." He then said, "He helped my brother once. Go on, but slow it down." I've also been a volunteer swim coach at our local YMCA since 1993.
I am turning 63 in December. It's hard for me to believe, but I was in the 30-34 AG my first tri season (1983). I've done 3 IM's, but I'm not due to do another for quite awhile. They were in 1989, 1997 and 2014. (I guess I think I need a lot of recovery.) I've done many others at various distances, including 4 HIM's this century. My "A" race for 2015 is Hawaii 70.3. Mean Jean and I are looking forward to being on the Big Island for 2 weeks with the race in the middle.
If things go well in my training and in Hawaii, I may do another HIM next summer or fall.
I'm 5'10", 169 lbs, my FTP is 257 and Vdot is 40. I'd like to lower the second number and increase the last 2. I used to be 5'11 1/2", so I'm hoping that one doesn't go down anymore.
I was very pleased with my training in 2014, but it deserved better results in races. Between Coaches RnP, all the Wicked Smart Members, and the Future Wicked Smart Members supporting me, I've got a good chance of achieving my 2015 goals. 
Hi there
Jason Brandt, 40, Auburn, WA.
Married to Kerry and Father to Kyra (12) and Jack (11). Busy profession with an airplane trip somewhere virtually every week so I’m pretty adept and moving workouts around based on my schedule. Wanted to be a triathlete for a long time but only really learned to swim about 3 years ago, now I really enjoy swimming. I’m not a sprinter so I compete better the longer the race. This will be my second outseason with EN. I’ve done my only two full IM in the last 12 months: IMAZ 10:27 and IMCdA 10:47. My goal is to break the top 10 in my age group at IMC.
My 2015 races are:
Ironman 70.3 St George May 2nd (Definitely racing but it is part of the lead up to IMC)
Ironman Canada July 26th A+++ race.
Ironman Arizona Nov (Not sure if this is A or B race, see how I feel after IMC)
Work was crazy busy this year with cross country travel almost every week. After IMCdA I’ve not worked really hard at multisport. Did a marathon 3 weeks ago but really need to get back into it now so the OS comes at a great time. I took a 3 month break from swimming and then did a 3 mile ocean swim which was a wake-up call. I think for me as a fairly new swimmer that I want to be in the pool year round. Swimming will be a C priority in the outseason but still hope to do it 2-3 per week
Goals for Out Season is to gain 1-2 VDOT points and a 5-10% FTP gain over my IMCdA FTP. I would like to lose ~14 lbs by IMC, losing 1 a week in the OS sounds like a great goal but I won’t beat myself up if that doesn’t happen.
Thanks in advance for the accountability we offer each other through this Out Season!
Hello,
My name is David Pettigrew, I am 44, married with 2 kids 10 & 13. Been doing triathlons for 3 years. Originally from Scotland but now residing in Corvallis, Oregon (not far from Tom I see!) Last year I did the Pacific Crest Olympic, Lake Steven's 70.3 and Best in the West Sprint. Next year I'd like to do more racing but nothing is decided yet. I recently started a new job and I am holding off making big plans, but I would like to do some more Oly & HIM races.
My top priority is to get stronger on the bike and I'll take what I can get on the run :-)
Here is a picture of me in an MTB race a few years ago..
See you all in the forums
David
My name is Maria Murray and I live in Abilene, Texas. When I figure out the picture thing, I will add it.
My A race is IMLP - first ever IM. I'm currently debating Galveston or New Orleans HIM in April.
My OS goal is to shed my fluffy layer and stay healthy -- currently battling round 2 of plantar fasciitis this year. I've been doing the bike-focused plan the past several weeks.
About Me - I'm a mom of 4 little peeps (9,7,5,3). I'm a fundraiser by trade, but can officially say I'm a sponsored athlete as my husband has given me a one-year hall pass to fulfill my IM dream. I think after 11 years he just wanted me to stop talking about it and just do it. Ha-Ha. I'm looking forward to getting down to business.
Hello all, I am Christy Beal from Woodbury Heights, NJ. This year my A races are the Atlantic City Challenge Aquabike on 6/28 and Ironman Maryland on 10/3.
OS goals: This outseason I plan on focusing on my bike speed, I definitely have the far nailed, now I just need to pick up the pace, and I need to work on getting rid of the negative self-talk. I just finished IM Choo, which was my third IM, I was very happy with my pacing and improvement this year and I am looking forward to the OS to get even stronger.
Will start my 5th season with EN - first time doing the NOS though. Gotta get an earlier start cause I've been on the come-back trail it seems for the last 2 seasons with left hip/back issues which have really caused my run speed and endurance to drop. But my swim has progressed nicely and my bike is almost back to where I was 2 yrs ago. This OS should get me back there at least with the bike. The run will hopefully improve through the OS - albeit slowly - really don't want to take any steps backwards this OS. I will be adding in a lot of "core/hip/glute/yoga/hammy strengthening" drills all winter long. Likely start some lite swimming in Dec/Jan.
2015 Race Schedule still in the works - but planning on 2 HIMs as my A races - one in May, 2nd in Sept. - Will likely do Princeton 70.3 again since its so local. Will surely throw in a few Olys, Half Marys and 10ks in there as well.
Good day everyone! My names Jacklyn Moore. I hail from Roseburg, Oregon where I am a 41 year old critical care nurse by trade but Tri mom by passion to a wonderful 10 year old girl named Myah. I too am a sponsored athlete. My hubs lets me only work part time so I can pursue two goals. First raise our daughter and be home when she comes through the door to hear her stories. Second become as healthy as I can be. Hence my second try at the NOS with EN. My long term goal is 2016 for my first IM. I have only been on the Tri path for a year. I've done 2 sprints to date and a handful of smaller events locally. Goal for NOS for me is crush the bike. I am getting power shortly. So I need to learn to use it. I spent so much time and head space getting my run past 2 miles that my bike fell behind. Yes, I said 2 miles. I have only been running since February. Also learning how to capture and interpret metrics. # "A" races on tap for next year, jump in and start sweating!
Hello fellow NovOS'ers,
Steve Dorris from Allen, Texas. Took last season off and just raced sprint and olympic distance races. A-race for 2015 is Challenge St. Andrews HIM. This is OS #5 for me and my goal is to embrace the suffering! Looking for a break through race at St. Andrews. Considering adding a late season HIM, but for now everything is focused on July 5th.
Brief bio: 48 years old, married for 24 years, two kids, our daughter (23) is in grad school at Baylor and our son (21) is about to move to Portland, OR.
When not chasing my wife, Sabrina, around on the swim, bike, or run (yes, she is a fellow EN'er and training partner), I'm a fire fighter for the McKinney Fire Department.
- Jones Bridge Park http://www.atlantatrails.com/hiking-trails/jones-bridge-trail/#.VEwc0_nF-So
- Suwanee Greenway - Even better than the Alpharetta Greenway. Great 10 mile loop.
http://www.georgiatrails.com/gt/Suwanee_Greenway
For riding, here are the normal routes I would do:
If you make it down to Roswell, there is a ton of bike routes; here are two:http://www.mapmyride.com/us/roswell-ga/roswell-40-mile-ride-route-1956503
http://www.mapmyride.com/us/roswell-ga/55-mile-high-route-1928989
The 55 mile high is a ton of climbing but it's a great route. The Roswell routes are very well marked.
This is a route I would do often. Once you get west of Alpharetta, it's all country roads.
http://www.mapmyride.com/us/johns-creek-ga/webb-bridge-route-from-house-route-1331090
Here is one of the century routes around Alpharetta heading north up into Cumming. There are a few others, some marked, some not:
http://www.mapmyride.com/us/cumming-ga/biking-for-burns-40-route-757392
http://www.mapmyride.com/us/cumming-ga/biking-for-burns-12-route-757300
http://www.mapmyride.com/us/cumming-ga/biking-for-burns-100-route-757289
http://www.mapmyride.com/us/cumming-ga/biking-for-burns-50-route-757204
I'm Michelle from Detroit MI.
My upcoming race year looks like this: Oceanside HIM in March, Steelhead HIM in August, and then IMCHOO!
A little about me . . . IMWI 2014 was my first IM and I loved it! From the first day of training all the way up thru crossing the finish line. I'm an attorney by day, specializing in business and intellectual property litigation, and as I like to say, fit body, fit mind!! My goal this year . . . get faster, while still having fun and keeping a smile on my face.
Very much looking forward to feeding off and contributing to team mojo!
My name is Lynne and I'm from Holmen, Wisconsin. I'm a Certified Registered Nurse Anesthetist by trade, I'm married, have a 10 year old daughter, and a house full of cats and dogs. I've been competing in triathlons for 3 years. I just finished my first ironman, IMOO. I got into triathlons to stay fit and healthy as long as I can. I'm 48, watched my mom become immobile and pass away at age 69. I just want to push the limits on what I can accomplish. In my former life, I rode and competed over fences with my thoroughbred horse. In the off season, I would like to increase my FTP, increase my running pace, and improve my body composition. This time of year gets extremely difficult as work hours get long because everyone wants to get their surgery before the end of the year. I really want to try to keep consistent in my workouts, especially during the week. My A race next year is IMLOU. I will probably do the Door County Half Iron and some local races.
<img alt="" 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
Hey Guys,
Jed Van here. I have been in and out with EN for years, but this will be my very first OS as I try to get back into fighting shape! My A races this year are IM CDA (sickness ruined my last year race) and IM Louisville. Have Raleigh 70.3 on the books as a B+ race. Also will doing a smattering of the Lifetime series races including South Beach, Minneapolis, and Chicago. My goals for the OS are to really commit to the program to get my numbers solid prior to the push for IM CDA. My secondary goal is to get fit enough to be able to keep up with Coach P in the Blue Ride mountains this year! (ok maybe for at least the first hour. LOL). On a personal note, I am married to a supportive wife (marathoner herself) and have two boys 15 and 13. Look forward to seeing you guys in the forum and at the races!!
John Bayone, Brick, New Jersey
For 2015 A race - Ironman Lake Placid, Early Season Half IM - Not Sure yet (Quassy 70.3?).
OS Goals - 1. Improve strength on Bike, increase FTP. 2. Do not get distracted from goals by thinking I am not running enough....this is the first time I am doing this without running a Marathon in January, which is a perfect time to mess up all outseason Bike fitness goals.
3. Improve Diet in an effort to loose weight, and improve core fitness. (I have the upper body strength of someone half my size and twice my age). 4. Focus on recovery and rest when needed...each of the last 2 years I have injured the same leg at the same time of the year..I do not think that was by chance....more of me not listening and paying for it.
OVERALL GOAL....have fun.
Pedro Diaz, 41, from San Salvador, El Salvador. First semester 2015 looking at Florida or Texas 70.3 (most likely Florida). Second half of the year going for IMMD in early October. Sneaking in a couple of trail races during the year (no longer than 21k though).
Looking forward to improving on the bike and building some serious core strength during the OS.
I currently do not have a picture that is in an "approved format" so I will have to figure that out later.
This will be my first OS with EN and am looking forward to it. I have been with EN since April of 2014
Justin Waller - Race age for 2015 will be 40
Chico, CA
Auburn Long-Course Triathlon (1st A)
IMLT (2nd A)
OS Goals (Current):
FTP: 310 (287)
VDOT: 52 (50)
Looking forward to sweating with y'all this OS!!
First out season, obviously.
A Races in 2015 - HIM Boulder or the Kansas replacement in June, and Redman half in September.
In the 50-55 age group. Been doing tri's for five years, and steadily moved up in distances.
Did first HIM at Redman this year. Want to go faster in 2015.
Married for 27 years, kids are 25 and 23 and on their own
Looking forward to Team EN training!
Hi! Beth here from Rochester, NY, which is right down the road from our esteemed captain Doug!
This is my second OS with EN, and I will have my toes in both OS waters as I am still battling PF.
2014 was a difficult season due to three injuries. Attached my finish from my only tri this year. It was a win just to be on the start line. My plans for 2015 are to fully recover, get healthy, get my mental mojo back, run a 10K, do a sprint, and OLY, with future eyes on 140.6.
I am 45, mom to Sara and Emma, pictured with me on our family camping trip, wife to Joe (who always looks like a deer caught in headlights, thus no picture!
). My day job is in digital imaging and my night job is kickstarting Bella Avani, my company, that specializes in wholistic skin care (everything formulated and made by me!).
Last year's OS was hard work, but great fun, and am looking forward to another superb OS! It's awesome to see some familiar names and faces again!
Hi All
Welcome back and congrats on the new kid!
Hi All -
Hey Gang,
Eric Rueppel from Sturgis ,MI. My A race for 2014 is the Michigan Titanium 140.6. Goals for this offseason. Build wicked watts on the bike! I want to break 6 hrs on the bike this upcoming year. I also want to break 19 min in the 5k for a Vdot boost.
This will be my 5th OS with the team. I'm looking forward to crushing the workouts and feeling the team Mojo with all of you.
I have recently got engaged (Morning of IMWI this year)
Hi everyone!
Paul Takac here from State College, PA. I'm in sales and on the road a lot but am blessed with a terrific wife and three kids (17, 13, and 9) who don't mind me disappearing into the Pain Cave for a bit. [I think sometimes they actually look forward to it.
]
This is my 6th year with EN and I have two A+ races next year: IMLP (3rd time) and my revenge race, IM Maryland (second time and first finish). I also plan on a spring 70.3 or marathon in prep. I'm moving up to 50-54 AG next year and a BQ would be awesome. I've had a pretty rough go the past year and a half - pertussis, dislocated shoulder, plantar fasciitis in both feet - but am healthy now and itching to get started.
OS Goals - achieve a personal best FTP by the end of OS (>265) and be within 2 points of my best vDOT (43). Stay injury free and improve body comp with a Feb 1st goal of 3.3 w/kg. [Note that I'm 3+ weeks into shifting to a low carb, high fat (LCHF) diet and have so far lost 15 lbs and 3 inches around the waist. I'll be happy to share my experiences if anyone is interested. The rigors of the OS will certainly test my fat-burning capacity.]
Looking forward to the positive vibe and mojo! It looks like we have a great group.
Jamie Fields from Williston, SC 1st A Race IMAZ, 2nd A Race Lake Logan Half
This is my 3rd OS with EN and my first NOS. 4 weeks post IMCHOO so I hope that I haven't lost all that much fitness since then. Goals are to further improve my FTP and VDot. Worked hard this past year on my body comp and I have been able to maintain those gains since IMCHOO.