Thursday mega pretzel is an official course. Select it from the menu at Zwift start and we will meet up at the start at 6 am eastern. I’ll be on discord.
@robin sarner If you follow @Robert Sabo he will show up on the top of the list of current Zwifters. When you select his name, "ride with Robert" will show on the bottom of the list. Click on that and Zwift will drop you in with him. You will automatically be riding the same coarse.
Did my first zwift 100 km. Tried to join you. Started at 6 am eastern sharp. Didn’t see you. Other EN folks doing a different route. I think you started a few minutes later. Made an event for us to join. So I had a beacon over my head the whole ride.
@Robert Sabo@Mark Stahlkopf And any others who did this entire BBW: Superb perseverance! Here's hoping you take at least two days of minimal work to consolidate the gains.
Is there a specific spring race you are using this as a springboard to?
I am penciling in the week of Feb 25-March 3 for a similar effort. "Only" 7 days, and I will be aiming for 350 miles (as Zwift counts them, and a TSS over 1100. I will create a new thread for that to see if anyone has the interest to join me. It is specifically designed to boost my training to a higher level for my May 4 ITU race in Spain.
Comments
Day 3 71.5 miles 169 TSS 3:36 3,215 ft
Total 227 miles 558 TSS 11:39 13,301 ft
Day 4 tonight easy 4-5 loops of Central park perimeter loop @ 7PM
Day 3: 28.1/84/1:25/1010
Day 4: 30.8/132/1:33/2402
4 day Totals: 202.2 mi/694TSS/10:22:xx/12696ft
I hope to join you tomorrow, Thursday, at 6 am eastern.
i just find and select you to join ?
will zwift automatically keep me on he same route as you ?
Thursday mega pretzel is an official course. Select it from the menu at Zwift start and we will meet up at the start at 6 am eastern. I’ll be on discord.
@robin sarner If you follow @Robert Sabo he will show up on the top of the list of current Zwifters. When you select his name, "ride with Robert" will show on the bottom of the list. Click on that and Zwift will drop you in with him. You will automatically be riding the same coarse.
Day 6 MegaPretzel
77.1 miles 206 TSS 4:03 5,955ft
totals
362.7 miles 909 TSS 18:55 24,378ft
Tomorrow is 4 Horseman at 6am EST. 7,000ft of elevation 56miles
Did my first zwift 100 km. Tried to join you. Started at 6 am eastern sharp. Didn’t see you. Other EN folks doing a different route. I think you started a few minutes later. Made an event for us to join. So I had a beacon over my head the whole ride.
Day 7 needed to go easy
42.3 miles 86 TSS 2:03 1808 ft
total 405 miles 995 TSS 20:58 26,186ft
Day 5: 27.7mi/139TSS/1:31(time)/3156ft
Day 6: Rest day
Day 7: 20.5/72/1:00/669
Day 8:68.7/261/3:10/3767
total:319.1/1166/16:03/20,288
nice work Mark
Day 8 113.2 miles 263 TSS 5:15 4895ft
TOTAL 518.2 1258 TSS 26:13 31,081ft
last day tomorrow East Coast CnC and then TdZ Stage 8
I have gotten a few easy brick runs in and I think my legs feel better afterwards.
Day 9 70.1 miles 158 TSS 3:20 3,310 ft
GRAND TOTAL for 9 days
588.3 miles 1416 TSS 29:33 34,391 feet of climbing
time for some recovery
thanks for the company to all those who rode along
@Robert Sabo @Mark Stahlkopf And any others who did this entire BBW: Superb perseverance! Here's hoping you take at least two days of minimal work to consolidate the gains.
Is there a specific spring race you are using this as a springboard to?
I am penciling in the week of Feb 25-March 3 for a similar effort. "Only" 7 days, and I will be aiming for 350 miles (as Zwift counts them, and a TSS over 1100. I will create a new thread for that to see if anyone has the interest to join me. It is specifically designed to boost my training to a higher level for my May 4 ITU race in Spain.
March 17 IM 70.3 Puerto Rico and then
IM Cairns Asia-Pacific Championship on June 9
Great work @Robert Sabo and @Mark Stahlkopf !!!!
Just finished up my Sunday ride: 41.2 ms/121 TSS/2:04 time / 1706 ft
9 day total:
360.3 /1287 / 18:07 / 21994
My early season races are:
April 13 – Bary Roubaix 60 mile gravel race (Michigan) on my fat bike
June 29 – Lutsen 99er (Minnesota) Mt. bike race, Fat bike div.
Nice work Rob. You sure looked strong in the Saturday CnC ride after already riding 70+ miles.
Strong work men!